0:00.0	Full Norma.
0:07.0	The sun is shining. The birds are chirping. The bacon is sizzling.
0:13.0	Welcome to the Daily Swole.
0:17.0	What's going on? Beeshushes, Bustas, hustlers, and yo-hoes, it's your boy, Papa Solio, back with another episode.
0:26.8	In today's episode, The Beastcast has brought to you as powered as sponsored by Everson K2, flexing on all you.
0:33.9	Biches.
0:35.7	The fucking Catalina 1.
0:37.6	All right, fam, welcome to the Mancast.
0:41.9	It is Sunday, June the 29th.
0:43.5	Today we're just doing a live Q&A so you could drop your questions, your comments down below.
0:49.6	Hashtag Ask Papa Swolio.
0:51.5	We're live on Rumble and YouTube at the Daily Swole. Of course, you could subscribe to the podcast on Spotify, Apple Podcast. And we're also streaming today for some questions on TikTok. So they can start dropping your questions and topics in the comments down below. That's all we're doing today. No swole card. No frills. We're just taking some questions. We're hanging out. So as long as we get some
1:12.0	stuff coming in, we'll chill. I just felt like doing a live Q&A today rather than doing another
1:17.0	swelosophy. But we have one yesterday that's titled, it starts with you. So go check that out.
1:22.4	It's available on Spotify. And a little surprise, impromptu Q&A. Just going to hang out.
1:28.2	Tomorrow we do have an accountability meeting.
1:31.1	It'll be probably around 12 noon, maybe a little bit earlier tomorrow.
1:37.0	You'll get a swall text notifying you, but we'll have new releases.
1:40.1	We'll have some new action for tomorrow's episode.
1:42.8	We'll send out a swall text tomorrow morning
1:45.1	and for members and you can respond to that and we'll have a good time tomorrow. We've got an epic
1:50.4	new release tomorrow. You're really going to like it. Today I'm rocking the gym city 2000. If you go to
	...

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