4.8 • 5.7K Ratings
🗓️ 2 October 2023
⏱️ 26 minutes
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I am aware of the irony of using the word “relaxing” when it comes to a home routine, especially during this time of year which tends to be on the busier side. However, I’m into it. It’s more about having enough of a structure to call it a routine but with a perspective that helps us relax around what we’re actually doing.
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0:00.0 | Hi there, you are listening to the Lazy Genius Podcast. |
0:04.3 | I'm Kendra Adachi and I'm here to help you be a genius about the things that matter |
0:08.8 | and lazy about the things that don't. |
0:10.8 | Today is episode 334, how to create a relaxing home routine. |
0:16.8 | I am aware of the irony of using the word relaxing when it comes to home routine, especially |
0:23.2 | during this time of year, which tends to be on the busier side. |
0:26.8 | However, I'm kind of into it. |
0:28.6 | I am into pursuing a relaxing home routine, especially if we frame it as feeling mentally |
0:35.5 | relaxed. |
0:36.5 | It's not that we're moving slowly or we're taking our time or even that we're feeling |
0:41.2 | like exceptionally calm when we're doing things in our homes. |
0:45.2 | It's more about having enough of a structure to call it a routine, but with a perspective |
0:51.5 | that helps us relax around what we're actually doing. |
0:55.1 | I'm really excited to talk about this actually. |
0:57.0 | I think it's a pretty special topic, so let's get into it. |
1:00.7 | I'm going to start with a few overarching principles for you to think about and then |
1:05.1 | we'll get into some practical specifics. |
1:08.2 | Okay. |
1:09.2 | Now, if we were in like sixth grade English class learning to write a five paragraph essay, |
1:16.6 | our main idea today is that your home is in a cycle. |
1:22.5 | Your home is in a cycle always. |
1:26.3 | What happens in your home is always on some kind of loop. |
... |
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