334 Food Empowerment For Children, Adults, and Parents, Create A Healthier Relationship with Your Body, Certified Holistic Health Coach, Institutive of Integrative Nutrition, NIH, Whole Food Energy, Kale & Chocolate, Once Upon a Food Story, Elise Museles
Learn True Health with Ashley James
Ashley James
4.5 • 1.4K Ratings
🗓️ 26 February 2019
⏱️ 136 minutes
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| 0:00.0 | Welcome to the Learn True Health Podcast. I'm your host Ashley James. This is |
| 0:09.0 | episode 334. Hello, Trail seeker and welcome to another exciting episode of the Learn True Health |
| 0:18.0 | podcast. Today we have with us an amazing guest and expert in food psychology. |
| 0:25.6 | She helps us to develop an even healthier relationship with our body and with food. |
| 0:33.0 | Elis Mussellis is a best selling author of Whole Food Energy, an amazing cookbook. |
| 0:39.7 | She's the founder of Kale and Chocolate. |
| 0:42.3 | She has a wonderful following on |
| 0:44.1 | Instagram. I highly recommend checking out by searching Cale and Chocolate. And she |
| 0:49.0 | just launched her podcast Once Upon a Food Story. Today we get into all kinds of wonderful topics |
| 0:56.1 | exploring how to develop an even healthier relationship with food as a parent, as a child, as an adult, and how to develop a healthier |
| 1:07.3 | relationship with our body. As you listen to this, if you think to yourself, I |
| 1:12.3 | would love to do what Elise is doing. |
| 1:14.9 | I would love to become a holistic health coach and help people to transform their lives, |
| 1:21.5 | transform their relationships, transform their relationships, transform their relationship to their self and their |
| 1:27.0 | health and their body, then consider checking out the Institute for Integrative Nutrition. This is the school that I went to. It's an |
| 1:34.4 | 100% online program. And Elise went to it as well. She went to IAN and became a holistic |
| 1:42.4 | health coach and that is one of her certifications. |
| 1:45.8 | It is a fantastic place to start if you want to dive into the world of holistic health and |
| 1:52.1 | helping people to transform their lives. |
| 1:55.0 | If you'd like to experience what IIN's course is like, |
| 2:00.0 | then go to Learn TrueHealth.com. |
| 2:02.0 | Coach, that's learn true health |
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