334. Clumsy Kitty: a calming meditation and story
Be Calm on Ahway Island | Bedtime Stories & Meditations for Kids
Sheep Jam Productions
4.4 • 1.5K Ratings
🗓️ 5 May 2023
⏱️ 19 minutes
🧾️ Download transcript
Summary
Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Clumsy Kitty” and we’ll be back with a new story on Monday!
Narrator: Female
Story Begins: 10:10
Clumsy Kitty Excerpt:
The gentle rhythm of rain tapped on the roof as the chocolate and cream-colored kitty stared outside. Grubby’s bright blue eyes changed focus from the rain drops trickling off the leaves of the trees to the bright petals of the flowers. Water dripped down the window. The sweet kitty took a deep breath, in and out hoping the plants were enjoying their healthy drink of water. Grubby hoped everyone was sheltered from the rain in a nice cozy spot. Then the little kitty stretched and hopped off the ledge. It was time to explore.
Grubby sprinted down the hall to see what his family was up to. As he passed the study, he heard the squeak of a desk chair. Grubby stopped and tip toed into the room. Dad was looking at something on the desk. The chocolate and cream-colored kitty felt curious. So, Grubby sprang up onto a chair to have a look. The blue-eyed kitty could see there were papers on the table, and wondered what Dad was looking at. Grubby decided to get a closer look. The blue-eyed kitty leapt from the chair onto the table. Grubby landed on the pile of papers. The papers slipped beneath Grubby and, with his momentum, the kitty slid right past Dad and off of the table.
Today’s Meditation: Feel your body fill with warmth and love as you send your loving energy to the world.
Looking for stories with positive learning moments for your little one? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Nap Time" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
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Transcript
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| 0:00.0 | Hello Awe Islanders, welcome to Becom on Awe Island, now part of the quad pod network. |
| 0:18.8 | Today we are happy to share a favorite story and relaxation with you. |
| 0:23.2 | Before we begin, we want to remind the grownups who are listening that hundreds of Becom |
| 0:28.7 | on Awe Island episodes are available on Patreon. You can find just the right story at patreon.com |
| 0:36.7 | forward slash Awe Island. Now let's get ready to relax. |
| 0:42.2 | Hello Awe Islanders, let's get ready to become on Awe Island. |
| 1:03.5 | Do you have everything you want for our story today? Are the lights in your room dim or off? |
| 1:14.3 | Do you have your favorite blanket or listening buddy? Before we begin our story, |
| 1:24.5 | let's relax by taking three deep dragon breaths. |
| 1:32.1 | Breathe in through your nose, filling up your belly and then out through your mouth, |
| 1:39.5 | pretending you are breathing fire. Ready? Deep breath in and out. |
| 1:54.7 | Feel your legs, back and belly, it's often. Again, deep breath in and out. |
| 2:07.6 | Now as your chest, arms and shoulders relax. |
| 2:24.4 | Think of a papa puffin hugging his baby in their cozy burrow. |
| 2:30.9 | You feel connected and loved just like the baby puffin. |
| 2:40.5 | Last one, fill up your belly, deep breath in and out. |
| 2:49.4 | Close your eyes as your head, face and neck soften, completely relaxed. |
| 3:10.5 | Loving energy surrounds you and you are cherished. |
| 3:18.0 | Enjoy the feeling of relaxation and hold your hands out as if you are holding a beach ball. |
| 3:29.2 | Feel your hands warm. You are holding a ball of energy. |
| 3:34.7 | Slowly move your hands apart. |
| 3:43.1 | Then towards each other. |
... |
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