3335: [Part 2] One Surprisingly Simple Rule that Will Change Your Life by Kendra Wright with Marc and Angel

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Self-improvement, Education, Health & Fitness, Mental Health

4.6 • 3.2K Ratings

🗓️ 27 September 2024

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3335: Kendra Wright emphasizes the importance of scheduling personal time with the same intentionality as professional tasks. By putting meaningful experiences on the calendar, we ensure that life isn't just a series of obligations but a collection of memories and adventures that truly matter. This shift from busyness to intentional living leads to a life filled with moments worth remembering. Read along with the original article(s) here: https://www.marcandangel.com/2016/07/03/one-surprisingly-simple-rule-that-will-change-your-life/ Quotes to ponder: "Getting comfortable with being uncomfortable is the one hard thing we have to do to live a life we are excited and happy to look back on." "Until your personal priorities have dates in your day planner, they will tumble to the bottom of your infinitely expanding to-do list." "You don’t get brownie points in life for winning at working yourself to death." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is optimal living daily.
0:03.0	One surprisingly simple rule that will change your life, part two.
0:07.0	By Kendra right with Mark and Angel.
0:10.0	And I'm Justin Moleck.
0:11.0	Happy Friday, welcome to the old podcast, the OLD Podcast, optimal living daily, where I read to you like a big
0:18.4	ongoing audio book from many different authors.
0:21.5	And today being a continuation from yesterday's
0:24.8	episode first. But if you're all caught up let's get right to part two and
0:28.9	continue optimizing your life, part two, but kinder right with Mark and Angel.com.
0:43.7	What I've found and other people living with less regret have confirmed for me is this.
0:49.8	If something important isn't on the calendar, it doesn't happen.
0:54.0	Yes, we have to earn a paycheck and go to the dentist and shop for groceries and do various forms
1:00.0	of busy work, but not at the total expense of getting to the end of our lives and wondering
1:05.6	where the heck it went. Collecting experiences, adventures, and face time with amazing people
1:12.2	is at least, if not more, important than most of our other
1:16.1	tasks and obligations.
1:18.6	So what do we do?
1:20.5	Plan personal time off the clock with the same level of intentionality that we use for our professional lives.
1:27.0	If we don't, chance will lead us to choose comfort doing nothing every single time. Getting comfortable with being
1:35.3	uncomfortable is the one hard thing we have to do to live a life we're excited and
1:40.5	happy to look back on.
1:43.0	Hear me now, but believe me later.
	...

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