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Optimal Living Daily - Personal Development and Self-Improvement

3333: 5 Thoughts That are Secretly Destroying Your Goal Progress by Kalen Bruce on Personal Development

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Self-improvement, Education, Health & Fitness, Mental Health

4.63.2K Ratings

🗓️ 25 September 2024

⏱️ 8 minutes

🧾️ Download transcript

Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3333: Kalen Bruce of MoneyMiniBlog.com reveals five common emotional thoughts that sabotage goal progress. By recognizing these mental pitfalls like the urge to give up after a mistake or delaying action until the "right" time you can push through challenges and stay on track. The key is to trust the logical decisions made when setting goals and not let emotions derail your progress. Read along with the original article(s) here: https://moneyminiblog.com/goal-setting/thoughts-that-destory-goals/ Quotes to ponder: "You do not always have to start new things on Mondays." "Stop thinking of it as 'I messed up one thing, so it’s all for nothing.' Every decision counts." "Remember to trust your logic that set the goal, not your emotions that are talking to you right now." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

At Barclays, we're here for the land of football.

0:06.4

We're here for the Premier League,

0:09.0

and the Barclays Women's Super League.

0:12.1

We're here for the football chance for giving more girls a chance. We're

0:18.0

here for the grassroots and all the muddy boots. From schools to stadiums, we're here for it all.

0:25.0

Barclays, here for the land of football.

0:30.0

This is optimal living daily.

0:32.0

Five thoughts that are secretly destroying your goal progress

0:36.0

by Kalin Bruce of money, mini blog.com

0:39.0

and your narrator Justin Molick reading articles to give us

0:42.0

little step in the right direction every

0:43.9

single day and with that let's get right to it as we optimize your life.

0:51.6

Five thoughts that are secretly destroying your goal progress by

0:56.7

Kalin Bruce of money mini blog.com. Our life isn't as logical as we like to think.

1:04.0

You may plan your goals perfectly, but when the time comes for action,

1:08.0

it doesn't work out.

1:09.0

That happens to all of us because our emotions affect our decisions. We don't think about that when we set goals.

1:16.3

So how do you deal with that? You have to make these decisions and set your goals when you're in a logical

1:21.9

state and then

1:24.0

when you're in a logical state and then push through when you're thinking emotionally.

1:26.0

Easier said then done.

1:28.0

Don't worry, I've summed up five of the most common emotional thoughts that will destroy your goal progress.

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