excited to see where this year takes us, y'all.

What's going on, everyone?

Emily Abadi here.

You are listening to Season 19 of Hurtle. Wow, wow, wow, wow. Happy New Year. Hope everyone is doing so, so well. I cannot believe I'm saying this. Seven years of Hurtle cusping 10 million downloads. And we are breaking in the new

year with my favorite annual series called Turning the Page. Now, I'm sure there are some veteran

hurdlers listening. I know there are some new hurdlers listening. That's what I call my listeners.

And so a little recap on A, what the pod is and B, what turning the pages.

The pod.

A wellness focus podcast, I talk to inspirational people about everything on it from their

highest highs and toughest moments to essential tips on how to live a healthier,

happier, more motivated life. One thing is for certain we all go through our fair share of hurdle

moments. And my goal through these discussions is to empower you to better navigate yours,

to move with intention so that you can stride towards your

own big potential, and of course, have some fun along the way. Now, when it comes to the annual

Turning the Page series, this is me catching up with some of my favorite humans to talk about

what went well for them in the past 365,

what they're looking forward to in the next 365,

what they're going to stop, start, and keep doing in the new year,

and really gathering some best practice advice from these outstanding women to help you jumpstart your best year yet. Now,

of course, I had to kick things off with V1, the only Robin Arsone. You know her as the vice

president of fitness programming over at Peloton. She's also a New York Times best selling author,

a mama to two beautiful kiddos, and the chief of superior starts over at Jero Formulas.

...