4.6 • 17.4K Ratings
🗓️ 17 August 2018
⏱️ 91 minutes
🧾️ Download transcript
Serial entrepreneur, world-class investor, eagle scout, and all around wild and crazy guy Kevin Rose (@KevinRose), rejoins me for another episode of The Random Show. We discuss Kevin’s new diet obsession that may just save his life for many decades to come, fatherhood, minimalism, lifetime learning, ways to dial back alcohol consumption, lessons learned from Tony Robbins, most recommended books, and much more.
Enjoy!
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This podcast is also brought to you by Peloton, which has become a staple of my daily routine. I picked up this bike after seeing the success of my friend Kevin Rose, and I’ve been enjoying it more than I ever imagined. Peloton is an indoor cycling bike that brings live studio classes right to your home. No worrying about fitting classes into your busy schedule or making it to a studio with a crazy commute.
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0:00.0 | optimal minimal |
0:02.0 | at this altitude I can run flat out for a half mile before my hands start shaking |
0:06.3 | can I also your personal question? |
0:08.3 | now I just sit in a perfect time |
0:10.5 | what if I could be out there? |
0:12.1 | I'm a cyber nanny organism living this show on metal-hinted scler |
0:15.5 | me too |
0:18.0 | ferris show |
0:24.1 | this episode is brought to you by athletic greens |
0:27.1 | I get asked all the time what I would take if I could only take one supplement |
0:31.6 | the answer is invariably athletic greens |
0:34.5 | I view it as all-in-one nutritional insurance |
0:36.9 | I recommended it in fact in the four-hour body this is more than 10 years ago |
0:41.2 | and I did not get paid to do so with approximately 75 vitamins minerals and |
0:45.7 | whole food source ingredients you'd be very hard pressed to find a more nutrient |
0:49.6 | dense and comprehensive formula on the market it has multi vitamins multi- |
0:53.5 | mineral greens complex probiotics and prebiotics for gut health and immunity formula |
0:58.2 | digestive enzymes adaptogens and much more I usually take it once or twice a day |
1:03.7 | just to make sure I've covered my bases if I missed anything I'm not aware of |
1:08.0 | of course I focus on nutrient dense meals to begin with that's the basis |
1:12.4 | but athletic greens makes it easy to get a lot of nutrition when whole foods aren't readily |
1:16.6 | available from travel packets I always have them in my bag when I'm zipping around |
... |
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