3328: Not Doing All the Things We Want to Do by Leo Babauta of Zen Habits on Productivity & GTD

Optimal Living Daily - Personal Development and Self-Improvement

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Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 21 September 2024

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3328: Leo Babauta explores the common struggle of failing to follow through on our goals, despite our best intentions. He identifies key obstacles like over-optimism, underestimating time requirements, and lack of an enabling environment. Babauta offers practical strategies to overcome these hurdles, such as being realistic about our productive hours, minimizing distractions, and setting up supportive environments. Read along with the original article(s) here: https://zenhabits.net/optimism/ Quotes to ponder: "We think we’re going to be able to do about 2-5 times what we can actually do." "Know your deeper reason for wanting to get this done, and remember that this reason is worth facing the resistance." "If you have some time left over, bonus! Use that time not on distractions but on the tasks you cut out." Learn more about your ad choices. Visit megaphone.fm/adchoices

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1:02.0	Not doing all the things we want to do by Leibbauta of Zen Habits
1:08.0	net and I'm Justin Molek here to help you find a little bit of extra inspiration, motivation, or happiness in your day.
1:16.0	So with that, let's get right to it and start optimizing your life. Not doing all the things we want to do by Leo Babauta of Zen Habits.
1:30.0	I think we've all been there. We've signed up for the gym, signed up for a class, bought an
1:36.0	ebook, and then not used it. We've had hopes of learning to draw, to program, to play a musical instrument, and then promptly
1:46.0	failed to do so. We've had the best intentions for a project, maybe starting a
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