3326: The Building Mindset by Tynan on New Habit Formation & Lifestyle Design

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 19 September 2024

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3326: Tynan reflects on the importance of adopting a "builder" mindset over an "allocator" mindset. He argues that success and fulfillment come from investing in experiences, habits, and relationships that have long-term benefits, rather than merely managing resources. By focusing on building, we can create a life that continuously improves and compounds in value. Read along with the original article(s) here: https://tynan.com/building/ Quotes to ponder: "Don’t just live your life, build it." "A key indicator is sacrifice. If you aren’t sacrificing anything, you aren’t a builder." "I try to make sure I’m always getting stronger and healthier by refining my diet and exercise practices." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	At Barclays, we're here for the land of football.
0:06.4	We're here for the Premier League,
0:09.0	and the Barclays Women's Super League.
0:12.1	We're here for the football chance for giving more girls a chance. We're
0:18.0	here for the grassroots and all the muddy boots. From schools to stadiums, we're here for it all.
0:27.6	Barclays, here for the land of football.
0:30.6	This episode is brought to you by M&M.
0:33.0	M&M sells big brands at low prices.
0:36.0	The clothes and footwear are always up to 65% less,
0:40.0	and so their podcast ads.
0:42.0	So he's some elevator music to fill the time.
0:45.0	M&M, big brands, always.
0:47.0	M&M, big brands, low prices, always up to 65% less than R&P.
0:57.6	Click on tap now to shop at M&M.
1:00.0	This is optimal living daily, the building mindset by Tynden of Tyndin.
1:07.0	And I'm just a molecule very own personal narrator.
1:10.0	I read to you everyday covering productivity, minimalism, personal development, all that fun stuff.
1:16.0	So with that, let's get right to another article and continue optimizing your life.
1:25.1	The Building Mindset by Tyndon of Tyndin.
1:30.0	I remember reading about the famous marshmallow study, the one where they see if kids can delay gratification or not.
1:37.0	Reading about it really haunted me because a psychologist came to my school in third grade and did a similar experiment on us students.
1:45.8	We could have an unspecified big prize later or a small prize immediately.
	...

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