332. How To Easily Adapt To Change

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.6 • 1.9K Ratings

🗓️ 8 September 2021

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On today’s show, the team discusses the famous Bruce Lee quote, “Be like water.” Maria dives into how she has taken on this mindset and in doing so, has learned to trust the universe and follow its guidance. We must have faith that life's roadblocks are there for our own good. She also shares her biggest piece of life advice and lastly, talks about the importance of creating a challenge network. Trust us guys, this is a good one. --- Support this podcast: https://anchor.fm/better-together-w-maria/support

Transcript

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0:00.0	Hey friends, so Macy's as you may or may not know is a place I used to work at a store
0:05.6	I still shop at and have been incredible supporters of our show for all of the above reasons
0:11.4	Be sure to visit macy's dot com backslash heel squad and explore my favorite finds thanks to my newborn little Athena
0:18.9	I recently added the most adorable baby clothes including some super practical baby gear stuff that I have in my home
0:26.7	and is on my personal wish list and I invite you to take a peek but whether it's for your baby your own fashion or home
0:32.8	Macy's has got you covered head over to macy's dot com forward slash heel squad for all your shopping needs
0:38.1	Happy shopping friends
0:40.9	I'm on a journey to get better in all areas of life from wellness and mental health to career and relationships and so much more
0:47.5	I know getting better isn't easy, but it's a whole lot easier when you can do it together
0:52.3	Welcome to better together with me Maria Menunos
0:56.9	Hello, hello everybody. Welcome to better together. We need no better. You get better
1:01.3	That's what we try to do here every single day. I am so excited to be with you guys today and every day we're back
1:08.9	Officially we back baby. We're not leaving you. No, maybe it's holidays for a minute but we're back
1:15.9	We're back and we are awaiting our official rebrand
1:19.8	Everyone's hard at work on the new website the new logos
1:24.3	Kevin someday we'll get back here to fix our studio because I want to do a whole new vibe in here. I'm really excited about
1:32.3	But let's get to it our quote of the day
1:36.1	Happiness is not something ready made. It comes from your own actions
1:41.7	Damn, Deli Lama way to put it all on us, right?
1:46.0	Like googling happiness quotes. I was like, ooh
1:48.7	Ooh, what a kick to the face right there. What a kick to the face
1:52.4	Happiness is not something ready made. It comes from your own actions
	...

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