Hey, what's up everybody? Welcome to Trust and Believe. I'm your host, Sean T. And today, we have an

extremely special episode. So this episode is a conversation slash talk that I had with my

safe space community a while ago. One of the things that's most important about today's episode is that it's something

that everyone goes through.

And that is how we, a lot of times, let outside sources affect our present mood, affect

our present moment.

And all of us have been through something or have been in

relationships where someone affects us and it completely ruins our day or our month or it's

constantly on our brains and we stress about it so sit back relax um and enjoy this conversation

i also would urge you to text a friend right now who may be going through something like that and get them to listen with you and then have a conversation after the podcast.

These conversations are so deep and so personal and I hope that you can connect with them.

So get ready to trust and believe

this is how yeah no no no what's up

better than Oprah come on you're up

this is Sean T and it's time to trust and believe.

I wanted to specifically talk about something that's lately has been near and dear to my soul,

that if we dissect what it is that we want out of our lives, we can actually get to the root of what it is that we want instead of the big picture.

Just like for those of you who have come to the Transformation Center weekend and we did the session dig deep and repeat, we know

it's on the surface. We always know that we want to lose weight. We know that we want to lose 20 pounds.

We know that we want to make more money. We know that we want to have a healthy relationship with our friends and family. But a lot of times, that's the big goal. It's the grand scheme of what it is that we want, and it's pretty. And a lot of times in the corporate culture, they say, well, what's the big picture? I'm trying to paint you a big picture. Well, sometimes the big picture is just too damn big for me to get the

step-by-step process of what it is that I need to get to do to get and create this big picture.

Sometimes I watch my kids do Legos or like these little architectural pieces. And initially,

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