#3311 - Advice For Newbies, Elevated Heel Squats & Being Hungry AF
The Daily Swole
Swolenormous
4.8 • 618 Ratings
🗓️ 30 May 2025
⏱️ 58 minutes
🧾️ Download transcript
Summary
Today's episode covers advice for people that are starting to GTTFG, pros/cons of squatting with your heels elevated, and what to do when your hunger is out of control more than normal.
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Transcript
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| 0:00.0 | Obesity is epidemic in the United States and a major cause of death. |
| 0:05.0 | What is fat activism? |
| 0:07.0 | I, a fat person, am sharing my own lived experience. |
| 0:10.0 | Pizza is a vegetable. |
| 0:12.0 | Your fat phobia is your problem. |
| 0:15.0 | It is not my place as a smaller-bodied white man to comment on it. |
| 0:19.0 | Radical body positivity. |
| 0:21.3 | What come men do against such reckless hate? |
| 0:24.3 | There's only one man who can help me. |
| 0:26.6 | This is for you new people. |
| 0:28.8 | I only have one rule. |
| 0:31.2 | Everyone fights. |
| 0:32.5 | No one quits. |
| 0:34.0 | This day we fight. |
| 0:35.9 | Boo! |
| 0:36.3 | Who? This day we fight! Hooh! The sun is shining, the birds are chirping, the bacon is sizzling. Welcome to the Daily Swole. |
| 1:02.8 | Tasting, testing, testing, testing, test, testing, testing, test, testing, testicles, testing, testicles. |
| 1:09.6 | Welcome everyone to episode 3311 of the daily mother's swole the most |
| 1:13.1 | muscular swolcast beer cast broadcast gang cast man cast pincast sleeves cast and sleigh cast in |
| 1:18.1 | zah realm because when i flex you flex we all flex our biceps what's going on beeches booshes |
| 1:22.6 | bustes hustles and your hoes it's your boy papa swolio back with another episode in today's |
| 1:26.6 | episode of the beast cast is brought to you as power to sponsored by everston k2 flexing listen ya-hoes. It's your boy Papa Swolio back with another episode in today's episode. The Beast |
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