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The Melanie Avalon Biohacking Podcast

#331 - Topaz Adizes: 12 Questions For Love, Forming Intimate Conversations, The Power Of Questions, Making Decisions, Mutual Projects, Creating Safe Spaces, Power Dynamics, How To Ask Better Questions, And More!

The Melanie Avalon Biohacking Podcast

Melanie Avalon

Alternative Health, Nutrition, Health & Fitness

4.7655 Ratings

🗓️ 5 December 2025

⏱️ 94 minutes

🧾️ Download transcript

Summary

TRANSCRIPT AND FULL SHOW NOTES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melanieavalon.com/questions ⁠ BOOK: 12 Questions for Love: A Guide to Intimate Conversations and Deeper Relationships FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IF Biohackers: Intermittent Fasting + Real Foods + Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ INSTAGRAM: Follow Melanie on Instagram to see the latest moments, products, and #allthethings! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@melanieavalon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AVALONX: AvalonX Spirulina is out now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast). They are tested to be free of heavy metals and mold and are triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠avalonx.us/emaillist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Get 10% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠avalonx.us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mdlogichealth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with the code MELANIEAVALON. Plus, text AVALONX to 877-861-8318 for a one-time 20% off code for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠avalonx.us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. FOOD SENSE GUIDE:  Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more. EMF: Stay up to date on all the news on Melanie's EMF collaboration with R Blank, and get the launch specials exclusively at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melanieavalon.com/emfemaillist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Transcript

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0:00.0

What's the thing I can learn today that's going to make me better? What's the special gift that today is offering me that I may not realize? We are asking ourselves questions all the time, whether it's in our business, whether it's in our relationships, whether it's with our conversations with ourselves. And we are always looking for answers because that's what we are taught to do, that's what we practice doing. We're searching for answers all the time. But all the power is in the question. The world is full of contradictions that we have to hold at the same time,

0:24.4

frankly, and part of that is in asking questions and sitting in the space before you receive the

0:28.4

answer. And knowing that maybe you get two different competing answers that maybe both are

0:31.7

valid. Welcome to the Melanie Avalon Biohacking podcast, where we meet the world's top experts to explore the

0:39.1

secrets of health, mindset, longevity, and so much more. Are you ready to take charge of your

0:45.0

existence and biohack your life? This show is for you. Please keep in mind. We're not dispensing

0:51.5

medical advice and are not responsible for any outcomes you may

0:55.3

experience from implementing the tactics lying herein. So friends, are you ready to join me?

1:01.3

Let's do this.

1:06.5

Hi, friends. Do you have my newest Avalonic supplement, which is personally one of my most

1:12.3

favorite supplements which changes my life every single day? That's right, digestive enzymes are here.

1:18.5

If you at all ever struggle with digestive issues, digestive enzymes honestly can be a game changer

1:24.4

for your entire life. I can't imagine my life without digestive enzymes and I

1:28.7

actually get a little panicky thinking of the thought. These help you break down your food so that

1:33.4

you can best absorb nutrients and help eradicate digestive issues. If you ever have gas or bloating or

1:39.8

indigestion or diarrhea or any of the things, you need digestive enzymes. Are you trying to eat more

1:45.8

protein and feel like it just sits in your stomach? You can benefit from digestive enzymes. Are you

1:50.5

stressed or aging? All of these things make our natural production of digestive enzymes decline,

1:55.6

so you can probably benefit from digestive enzymes. I've tried a lot of digestive enzymes through

1:59.7

the years, so I am so excited

2:01.4

to make my dream formula, a potent formula of digestive enzymes to help digest a broad array of foods

2:08.0

with no problematic fillers, tested multiple times for purity and potency, and coming in a glass

...

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