331: Influencer Dietitians Paid by the Food Industry to Shape Your Habits; the Nutrient That Makes You Hotter | Max Lugavere and Luke Cook

The Genius Life

Max Lugavere

Health & Fitness

4.7 • 4.7K Ratings

🗓️ 2 October 2023

⏱️ 97 minutes

🔗️ Recording | iTunes | RSS

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Summary

Luke Cook is an actor, comedian, content creator, health science enthusiast, and former podcaster.

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Transcript

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0:00.0	What's going on everybody?
0:15.0	What's going on everybody?
0:18.0	What's going on everybody?
0:19.0	Welcome back to another episode of the show.
0:20.0	I'm your host Max Lugevier, a filmmaker, Health and Science journalist in New York Times best-selling
0:24.8	author. I've dedicated my life to unraveling the science behind how our choices, including what
0:28.7	we eat and how we live, affect our cognitive and physical performance,
0:32.5	how we feel, our health span and our risk for disease.
0:35.8	This podcast is all about how to live in that optimal state,
0:38.5	which I call living like a genius.
0:41.2	Today's episode of the show is a super fun one in which I welcome back my good friend Luke Cook.
0:47.2	Luke is an actor, he's a comedian, he is a content creator, former podcaster, and health science enthusiast.
0:56.6	On this episode of the show, we cover some very topical hot-button topics in the world of health and nutrition.
1:03.6	We're going to talk about the ethics of health care professionals taking money from certain industries
1:08.8	and not disclosing such alliances on social media. Such a thing recently happened and made headlines in the Washington Post
1:16.0	and while I talked about it on my Instagram page,
1:20.0	I have not yet discussed it on the podcast,
1:22.0	and this is something that me and Luke
1:23.3	decided it's definitely worth talking about so we cover that we also talk about the
1:29.2	importance of having a healthy relationship with food the effects of caffeine and melatonin on sleep and jet lag,
1:36.1	the benefits of exercise, a new study that shows a certain nutrient that can potentially boost attractiveness?
1:42.8	Sign me up.
	...

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