You're listening to the Confidence Podcast, your one-stop shop for motivation,

inspiration, and confidence to help you boldly and bravely take action on your dreams.

I'm your host Trish Blackwell and I teach entrepreneurs and dream chasers to take action on the dream got put on their hearts.

I empower go-getters to get past their stubborn insecurity so they can crush their goals, outgrow their fears and create prosperity in

their businesses and lives.

It's time to rise and shine.

Let's dive deep.

Hey guys, it's Trish, your host of the Confidence Podcast, your Confidence Coach, you're listening to

episode number 331, and I'm glad you're here today.

I am totally digging today's topic on Over Rome, and I'm digging it because I've experienced it so

Personally in my life throughout my life. I'm really excited about some of the breakthroughs that I've had in my research and my study and

my implementation of this for my own life, but also in the lives of my clients and those I coach

in the College of Confidence.

Because reality, I want you to know is overwhelm is a mindset and it distracts us from being able

to live with confidence and peace and happiness because it's truly, nearly impossible to feel confident if

you're living under the heavy cloud of overwhelm. So be overwhelmed no more.

What we're going to be talking about is that it is a mindset that repels confidence, peace, and

happiness. It's not just like, oh, sometimes it's hard to have both, but it's

this repellent that overwhelm pushes out everything else that actually

matters to you.

And we're going to talk about understanding why you allow overwhelming to your life in the first place.

The three-part solution to detoxing overwhelm from your life.

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