331: Finding Peace In Complicated Living

You Can Sip With Us

Comedy, Health & Fitness, Society & Culture, Fitness & Nutrition

4.6 • 2.6K Ratings

🗓️ 6 May 2025

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week, we’re joined by Colleen’s close friend, business coach, and spiritual guide, David Salo. Dave shares powerful tools and insights to help us better understand ourselves, stay grounded, and navigate life with more clarity and peace. We dive into personality assessments, meditation, spiritual healing, grounding practices, tuning into our inner knowing, and uncovering our core values. Colleen also opens up about her personal journey working with Dave—where it began and where it’s headed. Plus, we’ve got a special giveaway! One lucky listener will win a you can sip. with us coaching package with Dave. Don’t miss it!

https://soundcloud.com/user-635303437/sets/grounding-meditations
https://throughlineinstitute.com
http://www.linkedin.com/in/dsalo

Transcript

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0:00.0	Girl talk.
0:01.9	Real talk.
0:03.1	What's your favorite alcoholic beverage?
0:05.5	If you love being in a girl group, it's totally for you.
0:09.2	Some people call us overwhelm.
0:10.8	Love it or leave it?
0:11.8	We don't care.
0:13.0	No, but we want you to hear.
0:13.9	Welcome to you.
0:23.9	You can sit with us.
0:24.6	I'm Colleen.
0:25.7	I'm Ashley.
0:27.8	And we have a special guest here.
0:28.8	And we have a guest here.
0:30.7	Before we get to our guest.
0:31.2	Yes.
0:32.9	What are you sipping on?
0:34.9	So I poured myself. Do you remember when I talked about that champagne that won the award for the best champagne? Or was it just in all time of every, of all the. Was it champagne? I can't even remember what I had. Or was it sparkling, sparkling white wine? Are those any different? Yes, because champagne comes from France,
0:56.7	but it's only different if you're a hoity tooty. Otherwise, we just call bubbly wine champagne,
1:01.1	and then we don't get mad about it, you know? Right, good. That's, that's right. So, either way.
1:07.2	So I had this whole box from them that had that award-winning wine, but I had forgotten that I had all these other, you know, runners up.
1:17.4	Wow.
	...

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