#3309 - Resistance Bands, Deadlifts & Swole Supremacy

The Daily Swole

Swolenormous

Health & Fitness

4.8 • 618 Ratings

🗓️ 28 May 2025

⏱️ 79 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today's episode covers resistance bands and their application in your training, are deadlifts necessary, what are some other options that may be even better for hypertrophy, and more!

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Transcript

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0:00.0	Obesity is epidemic in the United States and a major cause of death.
0:05.0	What is fat activism?
0:07.0	I, a fat person, am sharing my own lived experience.
0:10.0	Pizza is a vegetable.
0:12.0	Your fat phobia. It's your problem.
0:15.0	It is not my place as a smaller-bodied white man to comment on it.
0:19.0	Radical body positivity.
0:21.4	What come men do against such reckless hate?
0:24.3	There's only one man who can help me.
0:26.6	This is for you new people.
0:28.9	I only have one rule.
0:31.2	Everyone fights.
0:32.6	No one quits.
0:34.1	This day we fight.
0:35.9	Boom. This day we fight The sun is shining, the birds, the bacon is sizzling. Welcome to the Daily Swole.
1:01.3	Testing, testing, testing, test, test, test, testing, test, testing, test, testicles, testing,
1:05.6	testicles, welcome everyone to episode 3309 of the Daily Mother's Swole, the most muscular swolcast, beer cast, broadcast, gang cast, everyone, to episode 3309 of The Daily Mother Swole, The Most Muscular, Swolecast, Beer, Cast, Broadcast, Gang, Cast, Mancast, Pimcast, Sleast, Slecast, and Slaycast in Zahrel. Because when I flex you flex, we all flex our biceps. What's going on? Beeshes, booshes, bust us, hustles, and you hoes. It's your boy, Papa Swolio back with another episode. In today's episode, The Beastcast has brought to you.
1:28.0	It's Power.
1:28.5	It is sponsored by Everston K2.
1:30.8	Flexing on all.
1:32.3	The fucking Catalina line.
1:33.9	All right, fan, welcome to the show.
	...

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