I can't deprogram because the intensity and the warrior you can only raise a warrior if you are

a warrior so I am the warrior that's in the garden now and I am peaceful and I teach it and

understand the balance of it but I am a warrior so I can still go into the war I

just am in the garden right now. Welcome to episode number 330 of the German Home Podcast.

That is a big time number and we've got a big time guest with a big time presence and personality

He is the former second pick over on the NFL

We played seven seasons and was a three-time pro bowler and a two-time all pro. He was also a legend at Penn State

where he was a unanimous all-American, the 1998 Big Ten co-defensive Player

of the Year, as well as the 1999 Chuck Bedneric Award winner as the nation's top defensive player.

On top of all of that, he's a member of the College Football Hall of Fame, class of 2022, and he is currently killing the content game,

among other things, as a co-host of

two pros and a cup of Joe,

which is heard weekday warnings at 6 a.m. Eastern

on Fox Sports Radio.

By now, you probably figured out who I'm talking about, but if not, I am happy to help you out.

It's LaVar Freaking Arington, and trust me, you do not want to miss this one. Lock it in. It's episode

number 330 of the Gem Row Podcast with LeBar Arington and it's coming at you

right now.

The bar I say this all the time but man I gotta be real this has been a proverbial moment

since you and I have last spoken bring me up today dude how you live and what's going on?

Doing well, man, just working hard every day trying to be like Jim Rome when I grow up, man,

that's all, that's the ultimate plan.

...