330: Change Your Programming
Wise Traditions
Weston A. Price Foundation
4.7 • 2.4K Ratings
🗓️ 13 September 2021
⏱️ 40 minutes
🧾️ Download transcript
Summary
95% of the day, our choices come from subconscious programming. This programming was put in place in the first seven years of life. And it affects everything in our lives, including our health.
Dr. Bruce Lipton, stem cell biologist and author of "The Biology of Belief" and "The Honeymoon Effect", explains how we've been programmed and how we can change that programming—especially if it's detrimental to our sense of self-esteem and self-worth. Without self-love, he reminds us, we look for someone else to "complete" us and this can lead to codependent relationships. On the flip side, when we are happy with ourselves, we attract happy, fulfilled people, which leads to a balanced healthy life. Bruce offers tips that help us focus on internal work for emotional and physical health.
Visit Bruce's website: brucelipton.com
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Transcript
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| 0:00.0 | The subconscious is the part of the mind that is programmed, the conscious is the mind that |
| 0:05.4 | is creative. |
| 0:06.4 | Unfortunately, we only use about our creative mind, which is the one that can satisfy wishes |
| 0:12.2 | and desires. |
| 0:13.3 | We use it less than 5%, 95% comes from the program, so let's say I have a personal consciousness |
| 0:19.7 | I love myself, but I have a program that I do not deserve. |
| 0:22.9 | Well, the program is going to run 95% of the time, that's going to be the character of |
| 0:26.8 | my life. |
| 0:27.8 | So you have to just look at your life and say, what is it you don't want in here and |
| 0:31.3 | change it? |
| 0:38.1 | From the Weston A Price Foundation, welcome to the Wise Traditions Podcast for Wise |
| 0:42.7 | Traditions in Food, Farming and the Healing Arts. |
| 0:46.1 | We are your source for scientific knowledge and traditional wisdom to help you achieve |
| 0:50.2 | optimal health. |
| 0:51.9 | Hey, Hilda here. |
| 0:59.6 | We can waste a lot of time blaming genetics or circumstances for our current state of |
| 1:06.0 | mental or physical health, or we can invest that same energy and time in doing a deep |
| 1:12.4 | dive into understanding ourselves and the choices we make. |
| 1:16.3 | This is episode 330 and our guest today is Dr. Bruce Lipton. |
| 1:20.8 | Bruce is a stem cell biologist, a well-regarded speaker, and the best-selling author of the |
| 1:26.4 | biology of belief and the honeymoon effect, the science of creating heaven on Earth. |
| 1:31.7 | Today, Bruce discusses with us sub-conscious childhood programming, our paradigm for |
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