There has to be some plan in place, some flight plan, and then you have to trust what I call your instruments.

In other words, if your instruments are saying that you're at the right altitude and going the right speed,

then you keep going. episode 33. This is the show designed to help those of us who have a really good

intentions and a slightly wandering attention. Whether you have ADHD and you want

to learn more about it or you are looking for ways to organize your time, your things, or the many details of life so you can get more done, this show is for you.

My name is Eric Tivers, I'm a licensed clinical social worker, coach and consultant.

We know that starting can be the hardest part, So let's get started.

Today's podcast is brought to you by audible.com.

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Check show notes for link.

Hello ADHD rewired community Eric Tivers here and I'm about to bring you another episode of ADHD

rewired what do you expect this American life so today's interview with Helena Boucher is of course as I always say it's a great one

But we dive into a lot of really interesting things in terms of writing, self-awareness, and just the process of how to

communicate effectively and efficiently. So I'm not going to set up too much of the episode because it is about an hour

long but I do want to say since it is ADHD Awareness Month. I want to just hope that everybody is doing something to share with someone, something about ADHD.

And if you have not done so already, please don't forget to register for the chat conference. It is November 13th through the 15th

2014. It is in the Chicago area. I will be speaking there.

It is a Chicago. I don't know why I said that.

So anyways, I'm going to keep moving on and enjoy the episode.

I want to welcome my guest, Helena Boucher, and we did have some practice right before I hit record on how to pronounce your name.

So Helena, welcome to ADHD Rewired. I'm thrilled to have you.

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