Hello, ladies and gentlemen. Welcome to Mindful Metal Jacket. I thank you for listening.

I'm happy you're here. I don't know how many people are here listening, but I keep getting messages and reviews so maybe it's a few

hundred people I think it's a few thousand a couple thousand at least I don't

know I'm gonna talk to my producer I suppose. Speaking of which go, most of you

are probably listening as podcast form but this is also on YouTube. I know people want to watch

and listen to podcasts on YouTube and you can go subscribe to the laugh button on

YouTube. It's up every week.

If you subscribe there, there's a bunch of other hilarious, great stuff.

But you'll get, I guess, an update.

I don't really know how a lot of things work.

But if you subscribe, I think it pops up in your

Feed or something I don't know how YouTube works. I'm not great at it, but I do have a YouTube special

That's out right now, Comedy Central's YouTube.

They did the bulk of the work as far as the technical aspect.

Anyways, not most of you, many of you, maybe all of you,

I don't know what number, but many of you maybe all of you I don't know what number but many of you have watched that and

shared it and if you haven't I hope you do it I hope you could do it now check it out give it a thumbs up and nice comment that helps

the algorithm I guess and share it on your Inst story your Twitter or text or phone call

I mean you go old school call call a friend. I'm always encouraging

people to make phone calls on this podcast. Reach out to friends, touch base, touch

genitals, and let them know to check out I hate myself on YouTube and I do hate myself often

but that's something I'm working on here. We talk about it a little bit on this week's episode and Ted and I talked about it on that episode I do

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