33: Overcoming Trauma
The Connected Life
Justin Stumvoll
4.9 • 2.6K Ratings
🗓️ 19 August 2019
⏱️ 74 minutes
🧾️ Download transcript
Summary
Self-sufficiency and the victim mentality often keep us from experiencing true freedom. It's all too easy to fall into the trap of self-protection when people in our lives hurt and disappoint us. Unfortunately, there isn't a lot of conversation about exactly HOW to work through trauma, past pain, and move towards wholeness and freedom.
Join Justin and special guest Chris Cook as they share their deeply personal experiences with trauma and PTSD. Get ready to hear how they fought their way out through learning healthy coping mechanisms, facing their greatest fears, and choosing not to do the journey alone.
If you've ever felt stuck in painful circumstances or like you have to keep it all together on your own, then do not miss this episode! Freedom is just around the corner!
Transcript
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| 0:00.0 | Life isn't perfect, and neither we. |
| 0:06.0 | No, but we know how to face our fears. |
| 0:08.9 | And have some fun. |
| 0:10.2 | And talk about all the messiest things of life. |
| 0:13.0 | Like the messiest things. |
| 0:14.7 | Get connected to yourself, get connected to others, and get connected to the life right |
| 0:20.7 | in front of you. |
| 0:21.8 | This is the connected life with Justin and Abby. |
| 0:24.6 | That's me. |
| 0:25.6 | That's you. |
| 0:26.6 | And you. |
| 0:27.6 | Everybody, this is Christopher Cook from Win Today. |
| 0:30.4 | I'm so glad to be here. |
| 0:32.3 | And this is Justin Stumble with the connected life. |
| 0:36.4 | And Chris, my friend here is going to introduce a little bit about what we're doing today. |
| 0:40.7 | Yeah, you know, Justin, this is really cool for me. |
| 0:44.4 | So for those of you that don't know, Justin and Abby and I met nearly eight years ago, |
| 0:48.5 | and they've just been a tremendous value ad in my life. |
| 0:51.8 | For those of you who don't know, for those of you who don't know from Win Today, Abby is |
| 0:55.7 | my wife. |
| 0:56.7 | And she's part of the connected life as well. |
| 0:58.7 | But I have asked her out of this situation today. |
... |
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