#33 10 Brain Hacks from the World’s Highest Achievers

Tom Bilyeu's Impact Theory

Impact Theory

Education, News, News Commentary, Philosophy, Technology, Society & Culture, Business, Self-improvement

4.7 • 5.1K Ratings

🗓️ 8 August 2017

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Want to develop self-awareness, cultivate mental toughness, or get better at problem-solving? Here are Impact Theory’s best brain hacks collected from our world-renowned guests who have achieved tremendous success in their fields and true fulfillment in life. These smart tips and actionable takeaways will help you execute on your goals and unlock your true potential. So grab your notebook and dive into this insightful episode of Impact Theory with Tom Bilyeu. HACK #1: MEL ROBBINS - How To Never Worry Again [0:33] BOOK MENTIONED: “The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage”- http://amzn.to/2fohveX FOLLOW MEL ROBBINS INSTAGRAM: http://bit.ly/2k6qJuC FACEBOOK: http://bit.ly/2jiYP12 TWITTER: http://bit.ly/2k5Lkim SNAPCHAT: MelRobbinsLIVE LINKEDIN: http://bit.ly/2jES8VF YOUTUBE: http://bit.ly/2jiSRNR WEBISTE: http://bit.ly/2k6pz2a HACK #2: VISHEN LAKHIANI - How To Set Better Goals [5:24] BOOK MENTIONED: “The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms”- http://amzn.to/2vJaIDi FOLLOW VISHEN: WEBSITE: http://bit.ly/2nWmjGZ INSTAGRAM: http://bit.ly/2pn6OZt TWITTER: http://bit.ly/2okogAa FACEBOOK: http://bit.ly/2okDCmG HACK #3: EVAN PUSCHAK - How To Master Self-Awareness [9:32] FOLLOW NERDWRITER YOUTUBE: http://bit.ly/2hOGQKv TWITTER: http://bit.ly/2iGN180 FACEBOOK: http://bit.ly/2iGOzPe INSTAGRAM: http://bit.ly/2j3ao81 HACK #4: JESSICA O. MATTHEWS - How To Have A Balanced Life [10:57] FOLLOW JESSICA WEBSITES: http://bit.ly/2mSPzkN; http://bit.ly/2ngh1Kv INSTAGRAM: http://bit.ly/2mjEC8X TWITTER: http://bit.ly/2mjLCCJ FACEBOOK: http://bit.ly/1I48Pif LINKEDIN: http://bit.ly/2mSL4qz HACK #5: TIM FERRISS - How To Test The Impossible [12:51] BOOK MENTIONED “Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers”- http://amzn.to/2hENNDd FOLLOW TIM FERRISS TWITTER: http://bit.ly/2jffIXh FACEBOOK: http://bit.ly/2jzTnU4 INSTAGRAM: http://bit.ly/2jV6ClJ TOOLS OF TITANS: http://amzn.to/2j26Mn5 HACK #6: NAVEEN JAIN - How To Learn Something New [15:22] FOLLOW NAVEEN TWITTER: http://bit.ly/2sI0SyZ FACEBOOK: http://bit.ly/1Y9EBCT LINKEDIN: http://bit.ly/2sd9yJY WEBSITE: http://bit.ly/1RXh8xr YOUTUBE: http://bit.ly/1t9Okxj HACK #7: JOHN PAUL DEJORIA - How To Enjoy Rejection [19:13] FOLLOW JOHN PAUL DEJORIA TWITTER: http://bit.ly/2pRlEfk WEBSITE - http://bit.ly/2oXA608 [1:30] HACK #8: AMELIA BOONE - How To Create A Comeback [22:12] FOLLOW AMELIA TWITTER: http://bit.ly/2mgR4sh INSTAGRAM: http://bit.ly/2mR7r0q FACEBOOK: http://bit.ly/2lRK7dP WEBSITE: http://bit.ly/2mgRgI1 HACK #9: JAY SAMIT - How To Come Up With Business Ideas [25:55] BOOK MENTIONED: “Disrupt You!: Master Personal Transformation, Seize Opportunity, and Thrive in the Era of Endless Innovation”- http://amzn.to/2vgAwnq FOLLOW JAY TWITTER: http://bit.ly/2ozqt9e INSTAGRAM: http://bit.ly/2oPfMP6 FACEBOOK: http://bit.ly/2nyL5xx LINKEDIN: http://bit.ly/1BEgaVA WEBSITE: http://bit.ly/2n2WVnb HACK #10: VANESSA VAN EDWARDS - How To Find Happiness [27:51] BOOKS MENTIONED: “Captivate: The Science of Succeeding with People” - http://amzn.to/2woQJXG FOLLOW VANESSA: FACEBOOK: http://bit.ly/2tQoA9n INSTAGRAM: http://bit.ly/2uM1oxi TWITTER: http://bit.ly/2uMmn34 LINKEDIN: http://bit.ly/2vwrbrj WEBSITE: http://bit.ly/1mfaup9 YOUTUBE: http://bit.ly/2uLGzTb

Transcript

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0:00.0	Alright boys and girls, we have a very special episode for you today.
0:08.2	We've had a lot of amazing guests join us here at Impact Theory and the team here has
0:13.6	put together their most amazing hacks into one compilation that I know you guys are going
0:19.7	to enjoy.
0:20.9	But please go beyond the enjoyment and actually put some of this stuff to use because
0:25.1	that's my friends is the key to success.
0:28.8	Alright without further ado, take a look at our first hack.
0:32.0	Hack number one, how to never worry again.
0:35.1	Mel Robbins, Motivational Powerhouse International bestselling author.
0:39.4	I want to start with something we can all relate to and that is how do you stop worrying
0:45.1	and how do you stop listening to self-doubt.
0:47.4	This is how you're going to do it.
0:48.8	So all day long, you're going to have moments where your thoughts drift and I use that word
0:56.2	on purpose because for me there is a physical sensation when you start to use the five second
1:01.7	rule and you start to wake up not only on time in the morning but you wake up to your
1:06.7	life and the opportunities in your life.
1:10.2	There's your thoughts drift like you'll just be hanging out with your friends and then
1:13.5	suddenly you're like I'm not sure that that person likes me anymore.
1:16.2	You know I haven't heard from my kids lately, I wonder if they're dead or you know as
1:20.0	what check it like you just start worrying about stuff.
1:23.1	Why?
1:24.1	Because it's a habit.
	...

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