Welcome to the Calm Mom podcast, the show for ambitious women ready to get off the Hot Mess Express.

I know you've got a lot going on. You work so hard. You're raising an incredible family.

And sometimes it can be overwhelming. I'm your host, Michelle Grocer. I'm a certified master life coach, attorney,

wife, and mom. And years ago, I was right where you are. I was running a busy law practice

while raising a family, and I was on the fast track to burnout. I thought I just needed to be more

organized or have better routines, but it was learning how

to heal and regulate my nervous system that expand in my capacity to gracefully hold more of

this big, beautiful life.

You too are worthy of an extraordinary life in and beyond motherhood.

Learning to be a calm, anchoring presence in your home and at work

is going to be your superpower. If you're here to do the inner work that brings a sense of calm

amidst the chaos, I'm here to join you on that journey. Each time you press play, your growth

continues. So let's get at it.

Hey guys, Michelle here.

Welcome to the Calm Mom podcast.

I am so excited you're here.

I'm so excited that you hit play today because this episode was really personal for me.

It really hit home.

And maybe you hit play because the same is true for you.

Today on the show, we have Andrea McHugh. She specializes in natural actionable solutions that empower us as parents to reclaim our children's health, particularly when it comes around

skin conditions like eczema. You guys may have heard part of

my story, but dealing with eczema is something that's just been a lifelong thing for me, right?

...