This is a head gum podcast.

Oh, growing up cereal was one of my favorite foods.

First thing after school is a latch key kid bust out of bowl of cereal in the morning before

school, but now I'm a grown up and you can't eat cereal like that anymore because it's

like having dessert all the time.

I currently eat cereal pretty frequently at the end of the night.

As my dessert and thankfully for magic spoon, the sponsor of this podcast and the company

I'm currently talking about, they have healthy cereal.

It's a way to cut down on carbs, sugar, and unhealthy food and still eat what I think

is a fun snack.

We're talking zero grams of sugar, 13 to 14 grams of protein and only four net grams of

carbs in each serving, 140 calories of serving, keto friendly, gluten free, grain free, soy

free, low carb, and you could build your own box with available flavors, custom bundo,

you got cocoa, fruity, frosted peanut butter, blueberry, cinnamon, cookies and cream, and

maple waffle.

That last one I just listed, the last two actually were exclusives, limited run flavors,

but now they're back full time.

And look, I don't want to play favors with my magic spoon cereal, but that maple waffle

cereal is something special.

It's back on the list permanently, so get it.

It's my guiltless fourth meal is just a nice big bowl maple waffle cereal.

So go to magicspoon.com slash ham to grab a custom bundle of cereal and try it today and

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