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The Melanie Avalon Biohacking Podcast

#329 - Kelsey Packwood: Borderline TV Series, Borderline Personality Disorder Stigmas, Fear Of Abandonment, Dealing With Red Flags, Healing From Trauma, Cultivating Emotional Wellness, BPD Diagnoses & Manifestations, And More!

The Melanie Avalon Biohacking Podcast

Melanie Avalon

Alternative Health, Nutrition, Health & Fitness

4.7655 Ratings

🗓️ 21 November 2025

⏱️ 87 minutes

🧾️ Download transcript

Summary

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Transcript

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0:00.0

It isn't one thing. It's a lot of different things, and it's based off of a lot of different traumas and experiences and people's certain people's lives, but that like there is hope and that you can be treated.

0:14.0

It's an emotional dysregulation disorder. It's, it's a trauma-based disorder. It's a disorder that is caused by extreme invalidation in your life.

0:22.9

Everybody who is directly impacted by BPD has at least five to ten other people in their life that are indirectly affected.

0:32.5

Welcome to the Melanie Avalon Biohacking podcast, where we meet the world's top experts to explore the

0:39.1

secrets of health, mindset, longevity, and so much more. Are you ready to take charge of your

0:45.0

existence and biohack your life? This show is for you. Please keep in mind, we're not dispensing

0:51.5

medical advice and are not responsible for any outcomes you may

0:55.3

experience from implementing the tactics lying herein. So friends, are you ready to join me? Let's do

1:01.8

this. Welcome back to the Melanie Avalon biohacking podcast. Friends, it was such an honor to have today's

1:12.3

conversation with Kelsey Packwood. Borderline personality disorder is so stigmatized and so misunderstood

1:18.4

and affects so many people. It affects the people who have it, as well as their friends and

1:23.2

family who may not understand their actions. It's affected my own life as well, and I am so grateful

1:28.4

to Kelsey for what she's doing. She personally has BPD and has created a hysterical, moving,

1:35.3

inspirational TV pilot called Borderline, and it premieres next week on Thanksgiving. Definitely,

1:41.0

definitely watch it. It's going to be on TikTok, Instagram, YouTube, all the places.

1:45.5

The handle to follow is borderline TV series. So definitely follow it now and definitely watch it.

1:50.6

I've watched it so many times. And like we talk about in today's episode, I was honestly

1:54.9

shocked at how eerily similar some of the things that happened and things that she says are

2:00.3

to what I've experienced from

2:01.5

people with BPD. And it truly is just so supportive and eye-opening and entertaining. I cannot

2:06.9

recommend it enough. And in today's conversation, we dive deep into all the things. We talk about the

2:12.0

actual criteria for BPD because like I said, it is massively misunderstood. It's actually nine very specific criteria

...

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