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The Terri Cole Show

329 Andrea Owen - Learning to Speak Your Mind

The Terri Cole Show

Terri Cole

Relationships, Mental Health, Society & Culture, Health & Fitness

4.91.5K Ratings

🗓️ 12 August 2021

⏱️ 25 minutes

🧾️ Download transcript

Summary

Today I'm sharing a conversation with Andrea Owen, the author of "How to stop feeling like shit," "52 ways to live a kickass life," and her new book, "Make Some Noise: Speak Your Mind and Own Your Strength." She tells us who should read her newest book, how to replace assumptions with superior internal stories, and shares a memory about a turning point in her life when a drug addicted boyfriend showed her she needed to learn to speak her mind.

Find more about today's episode at terricole.com/329

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Transcript

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0:00.0

Seeking the truth never gets old.

0:03.2

Introducing June's Journey, the free-to-play mobile game that will immerse you in a thrilling

0:07.6

murder mystery.

0:08.9

Join June Parker as she uncovers hidden objects and clues to solve her sister's death in a

0:13.8

beautifully illustrated world set in the roaring 20s.

0:17.8

With new chapters added every week, the excitement never ends.

0:23.2

Download June's Journey now on your Android or iOS device or play on PC through Facebook

0:28.0

games.

0:30.6

Well, hello and welcome to another episode of The Terry Cole Show.

0:34.1

I have a super special guest on today and I'm so excited for you to dive into the interview

0:41.5

that I did with my pal Andrea Owen.

0:44.2

Now Andrea, this is her third book that she's written, but the book is called Make Some Noise,

0:49.2

Speak Your Mind and Own Your Strength.

0:52.4

It's super aligned with the work that I do, but she has her own really sassy flavor to

0:57.6

all of it and it's very much a book that also has a workbook element to it.

1:04.0

So I hope that you enjoy this interview with female empowerment expert Andrea Owen as

1:10.0

much as I enjoyed interviewing my pal.

1:18.0

This is The Terry Cole Show and as you might have guessed, I'm your host, Terry Cole.

1:22.8

For over two decades, I've been a licensed psychotherapist, love and boundaries expert

1:27.4

and I'm also the founder of the Rail of Revolution and Boundary Boo Camp.

1:31.7

On this show, I'll bring you simple strategies based on practical psychology, inspiring expert

1:37.2

interviews and my own insights and observations from my time on the front lines in the fascinating

...

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