meta_pixel
Tapesearch Logo
Log in
The Daily Swole

#3288 - Creatine, Sauna & Sex With Training

The Daily Swole

Swolenormous

Health & Fitness

4.7627 Ratings

🗓️ 7 May 2025

⏱️ 70 minutes

🧾️ Download transcript

Summary

Is creatine beneficial and who should take it, how often is sauna good and when should you do it, and how does sex affect your training?


Membership Specials https://swolenormousx.com/memberships

Download The Swolenormous App https://swolenormousx.com/swolenormousapp

MERCH - https://papaswolio.com/

Watch the full episodes here: https://rumble.com/thedailyswole

Submit A Question⁠ For The Show: https://swolenormousx.com/aps

Get On Papa Swolio's Email List: https://swolenormousx.com/email

Download The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-Ebook

Try A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolega

Get Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   

Questions? Email Us: Support@Swolenormous.com

Transcript

Click on a timestamp to play from that location

0:00.0

Swol-Normous

0:07.9

The sun is shining

0:09.8

The birds are chirping

0:11.5

The bacon is sizzling

0:13.6

Welcome to the daily swole

0:16.5

Testing, testing, testing, testing, testing, test, test, testing, testing, testicles.

0:27.0

Testing, testicles.

0:28.6

Welcome, everyone to episode 3288 of the Daily Mother's Swole, the most muscular swole cast,

0:34.8

beer cast, broadcast, gang cast, man cast, Pimpcast, sleeves cast, and, and Slaycast in Zah Realm because we're in I-Flex, U-Flex, Vial Flex, Our Biceps. What's going on, Beeses, Bouches, and Y'all hosts, it's your boy, Papa Swolio, back with another episode. In today's episode, the Beast cast is brought to you. It's powered. It's sponsored by Everston K2 flexing on all the be vicious.

0:57.0

It's the fucking Catalina Wine Mixer.

0:59.3

The fucking Catalina Wine Mixer.

1:01.6

Welcome to 3288 Wednesday, May the 7th.

1:05.3

Thank you so much for being here.

1:08.2

Make sure you hit the like button.

1:09.4

Subscribe.

1:10.2

We are live on Rumble and YouTube. And of course, you can catch the podcast on Spotify and Apple podcast. Make sure you hit the like button, subscribe. Leave a five-star review and share the show with your friends. Thank you, everyone for being here. Welcome to the live chat. Let's get into today's episode. We got some Swole fan posts. We'll take some questions. questions of course we'll go balls deep before we do today today's merch drop today's nip cover is they do lift in herds

1:36.2

a tan model a little bit go check it out buy one get one 50% off over at Pappasolio.com. Awesome new merch drops. We had

1:47.1

amazing new drops early this week. We have Pumpachu, which is now available over on the site.

1:52.5

We'll talk about that when we get into the show. Before we do, let's get into the tip. Are

1:56.6

you ready, fam? Swole fam posts are under way. Let's get this show started.

2:01.6

Babe, just an inch, just an inch. It's cold outside. It's cold outside. It is not cold outside. If you're in Florida, it is most certainly, most absolutely not cold outside.

2:15.0

We got a few more posts from the accountability text.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Swolenormous, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Swolenormous and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.