328. Lindsey’s Current Favorite Things

Almost 30

Krista Williams & Lindsey Simcik

Alternative Health, Self-improvement, Health & Fitness, Education

4.5 • 4K Ratings

🗓️ 28 May 2020

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

THE SOLO We’re stuck at home, and sometimes searching for something to help stimulate us. That yearning inspired Lindsey to ask herself, “What can support me, what can stimulate me, what can make me feel better?” During this time in quarantine, Lindsey has been focusing on the little things that bring her joy to bring her back to a state of gratitude. In today’s episode, Lindsey shares some of her go-to things that she’s using during this time to give her more energy, inspiration, grounding, or physical self-care. From what she puts on her face to in her tummy, or how she move stagnant energy, this is a super-tactical episode that we hope helps you wherever you are mentally, physically or spiritually while in quarantine We also talk about: How Lindsey takes care of her skin Taking time to create Making appointments with yourself Lindsey’s favorite snack Having life in your space The ritual of getting coffee Balancing minerals in your body Getting high-quality sleep Designating time to completely shut off Find more to love at almost30podcast.com! Resources: Check out our latest workbooks and downloadables: shopalmost30.com Learn to F*ck Like a Goddess with Alexandra Roxo in our upcoming New Paradigm workshop on May 30th at almost30podcast.com/new-paradigm. Iliabeauty.com Esarora Manicure Set Majestic Garlic BCAN 40" Foldable Mini Trampoline Bulletproof.com Gerolsteiner-usa.com REMedy Sleep Mask Parachutehome.com Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Sometimes we feel so owned by our days.
0:04.2	Like, oh, this day is gonna frickin' rock me.
0:07.1	But we're so much in control of the things
0:11.1	that we expose ourselves to
0:12.7	or that we incorporate into our days
0:14.2	to just make us feel better.
0:15.8	So hopefully this list, you know,
0:17.8	maybe not everything will resonate,
0:19.3	but maybe some things.
0:20.6	And hopefully it'll inspire you to curate things
0:24.3	throughout your day that could just make you feel really,
0:27.5	really good.
0:30.0	You're listening to the Almost 30 podcast,
0:37.8	hosted by Christopher Williams and Lindsey Simpsick.
0:40.6	Almost 30 started as a conversation
0:42.7	about the transition from our 20s to our 30s.
0:45.6	But then we realized life is full of transitions.
0:49.2	So we expanded our mission.
0:51.1	We are an intuition-led, wellness-focused lifestyle podcast
0:55.0	that promises to deliver authentic conversations,
0:57.6	diverse points of view, and insights rooted
1:00.1	in optimism, growth, and intention.
	...

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