meta_pixel
Tapesearch Logo
Log in
The Cabral Concept

3279: How to Overcome All Obstacles This Year (MM)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.81.8K Ratings

🗓️ 27 January 2025

⏱️ 16 minutes

🧾️ Download transcript

Summary

High-achieving individuals have 5 things in common when it comes to overcoming challenges...
 
 
Over the past two decades, I’ve had the privilege of working with many successful people, and these principles consistently stand out as the foundation of how they tackle obstacles and achieve their goals.
 
 
So today, I’ll be sharing some of the most impactful lessons I’ve learned from them—lessons I’ve also worked to apply in my own life.
 
 
Join me on today’s Cabral Concept 3279 as I break down the 5 truths I’ve discovered from high achievers and their strategies for overcoming challenges. Enjoy the episode, and let me know your thoughts!
 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/3279

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

 

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Cabral Concept, where board certified doctor of naturopathy, Dr. Stephen Cabral,

0:05.8

shares with you exactly how you can reverse aging, take back your health, and live a life full of energy and passion,

0:12.7

with new 20-minute episodes every single day to keep you healthy and engaged. Now, here's your host, Dr. Stephen Cabral.

0:21.9

Welcome back, everybody. Great to have you here today on the Cabral concept. Of course,

0:26.0

this is our mindset and motivation Monday. Today, I want to share really how to go for it this

0:30.8

year, to make this year your biggest and best year yet, but to base it on what I'm calling

0:36.5

the five truths I've been able to discern

0:39.6

from my highest level performing clients that I've met with over the last 25 years.

0:44.9

Celebrities, big name influences you would know, athletes, heads of huge companies,

0:50.2

and everyday people that have to just make it all happen. They've got families, they've got busy lives.

0:56.0

I want to share with you a few things that I've been able to see and that I've tried to implement in my own life.

1:01.1

The first one may be one of the biggest and is to stop listening to the small little voices in our own head, but also the naysayers. So here's the thing.

1:12.7

We take advice from a lot of people that we don't necessarily want to emulate. Now, they can

1:17.7

be amazing people. They can be great people. We can love these people. But if we're not looking

1:23.1

to emulate their life, why are we taking their advice? Why, if they're asking us to play smaller

1:31.2

than we're looking to, do we want to follow them as a role model? I don't know. I question

1:39.3

this over and over and I begin to really analyze it in my own mind. There are people that I say, I really admire this

1:45.7

person. They're a great individual. I really like them. But I'm not looking to live that life or have

1:52.6

the things that they have. Now, again, they can have everything that they want, but if it does not

1:57.9

line up with what I'm looking for or what I try to share with a client,

2:02.3

it's time to just move on from that advice. If they want to give it to you and you don't ask,

2:06.6

well, and if they're a friend of yours, family, you're going to listen politely. But online,

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Dr. Stephen Cabral, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Stephen Cabral and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.