3279: How to Overcome All Obstacles This Year (MM)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 27 January 2025

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

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Summary

High-achieving individuals have 5 things in common when it comes to overcoming challenges...

Over the past two decades, I’ve had the privilege of working with many successful people, and these principles consistently stand out as the foundation of how they tackle obstacles and achieve their goals.

So today, I’ll be sharing some of the most impactful lessons I’ve learned from them—lessons I’ve also worked to apply in my own life.

Join me on today’s Cabral Concept 3279 as I break down the 5 truths I’ve discovered from high achievers and their strategies for overcoming challenges. Enjoy the episode, and let me know your thoughts!

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Transcript

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0:00.0	Welcome to the Cabral Concept, where board certified doctor of naturopathy, Dr. Stephen Cabral,
0:05.8	shares with you exactly how you can reverse aging, take back your health, and live a life full of energy and passion,
0:12.7	with new 20-minute episodes every single day to keep you healthy and engaged. Now, here's your host, Dr. Stephen Cabral.
0:21.9	Welcome back, everybody. Great to have you here today on the Cabral concept. Of course,
0:26.0	this is our mindset and motivation Monday. Today, I want to share really how to go for it this
0:30.8	year, to make this year your biggest and best year yet, but to base it on what I'm calling
0:36.5	the five truths I've been able to discern
0:39.6	from my highest level performing clients that I've met with over the last 25 years.
0:44.9	Celebrities, big name influences you would know, athletes, heads of huge companies,
0:50.2	and everyday people that have to just make it all happen. They've got families, they've got busy lives.
0:56.0	I want to share with you a few things that I've been able to see and that I've tried to implement in my own life.
1:01.1	The first one may be one of the biggest and is to stop listening to the small little voices in our own head, but also the naysayers. So here's the thing.
1:12.7	We take advice from a lot of people that we don't necessarily want to emulate. Now, they can
1:17.7	be amazing people. They can be great people. We can love these people. But if we're not looking
1:23.1	to emulate their life, why are we taking their advice? Why, if they're asking us to play smaller
1:31.2	than we're looking to, do we want to follow them as a role model? I don't know. I question
1:39.3	this over and over and I begin to really analyze it in my own mind. There are people that I say, I really admire this
1:45.7	person. They're a great individual. I really like them. But I'm not looking to live that life or have
1:52.6	the things that they have. Now, again, they can have everything that they want, but if it does not
1:57.9	line up with what I'm looking for or what I try to share with a client,
2:02.3	it's time to just move on from that advice. If they want to give it to you and you don't ask,
2:06.6	well, and if they're a friend of yours, family, you're going to listen politely. But online,
	...

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