Hello friends, welcome back to the show.

My guest today is Peter Kron.

He's a performance coach to athletes, professionals and celebrities and we are talking about how to

defeat your limiting beliefs.

The beliefs and subconscious narratives that we hold shape our behaviour, health, relationships

and performance, but by its very definition, the subconscious is difficult to tap into.

So today, expect to learn how to step into the narrative loop of your own self-image,

why not feeling like you're enough is such a common occurrence, how to be less hard

on yourself, what our most dangerous inner monologues are, and much more.

In other news, this episode is brought to you by PureSport CBD.

The world's first new tropics infused CBD oils are here and they don't help you get the

night sleep that you are desperately needing at the moment.

If you're struggling to switch off at night, their unwind blend, which is my favourite

one is Vellarian Root and CBD Oil and Camamil and Lavender and Vitamin B Complex and some

other stuff, but they have made the optimal dose of everything so that you don't need

to take multiple products.

All you do is just take a couple of drops of this under your tongue before you go to sleep

at night and I'm finding myself waking up less throughout the night.

I feel more rested in the morning as well.

They've also got over a thousand reviews on Trust Pilot at an average of 4.8 stars.

Sky News had them on recently talking about one of the most innovative CBD companies in

the world.

...