327 Lindsay Sudell - Mobility Wizard & Simply Stretch LA

The WODcast Podcast

The Wodcast

Health & Fitness, Sprinting, Functional, Crossfit, Weightlifting, Fitness, Gymnastics, Crossfitgames

4.7 • 1.1K Ratings

🗓️ 9 May 2018

⏱️ 101 minutes

🔗️ Recording | iTunes | RSS

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Summary

We are welcoming Lindsay Sudell from Simply Stretch LA on the show!
We are going to talk rehab, stretching, tissue work, active release, graston and more!!WANT TO GET BENDY AND MOVE BETTER? find out how on this episode of the WODCAST Podcast

Transcript

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0:00.0	Welcome to this episode of the Wodcast Podcast.
0:03.0	Just no heads up guys. We're just
0:16.1	pulling that trigger first. I'm going Han Solo style.
0:19.4	Armand Shot first. Really you're going to reference that that quickly. That quickly. Okay
0:25.1	nothing you brought it up to the show. I'm still you know what that dude's suspect
0:29.8	man I don't know I don't know I don't know. Oh I'm not at all excited about any Star Wars movie coming out from now on.
0:35.6	The guys remember the last is about functional fitness. It's not about nerd movies.
0:41.6	Is Star Wars nerd movies?
0:43.0	You know, it's become, it's become, uh...
0:46.0	Lindsay said yes.
0:47.0	Yes.
0:48.0	Yeah, really?
0:49.0	Yeah, and it's become just so commonplace that it's like part of the American culture it's like I think more
0:54.3	people have watched Star Wars than read the Bible in America. I don't think very many
1:00.3	people have read the Bible. Well I mean any part of the Bible but so it's more
1:04.1	of a religion it's not really so here's our religions in America top religion
1:08.5	star Wars second way way way way way way well can't to say Star Wars is it you talking about the Sith
1:13.6	well it's just like the new testament the old testament talking about great
1:16.7	and there's a lot of different like it's just like new testament old testament it's
1:20.0	it's it's taken over and you nerds are making us pay for it.
1:24.0	I would actually say the Marvel Cinematic Universe is probably closer to a real religion.
1:29.7	Did you just call it the cinematic universe? That's what they call it.
	...

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