3269: 8 Therapeutic Modalities For Chronic Pain Relief by Marianne Pierce on Pain Management

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Nutrition, Health & Fitness

4.5 • 677 Ratings

🗓️ 24 January 2026

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3269: Marianne Pierce outlines eight effective approaches to help manage chronic pain, offering practical solutions that address both body and mind. From mindfulness and movement to dietary and therapeutic interventions, these strategies aim to reduce discomfort and improve daily quality of life. Read along with the original article(s) here: https://ellymcguinness.com/blog/therapeutic-modalities-chronic-pain/ Quotes to ponder: "You can stretch your muscles and ease your mind without straining your joints." "Research shows that physical activity is an effective intervention for chronic pain." "Exercising the mind is just as important as exercising the body." Learn more about your ad choices. Visit megaphone.fm/adchoices

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1:00.6	This is Optimal Health Daily.
1:02.9	Eight therapeutic modalities for chronic pain relief by Mary Ann Pierce with elliemiggis.com.
1:09.2	And I'm Dr. Neal, your very own personal narrator.
1:12.4	Hey there, happy Saturday and welcome back to another weekend edition of Optimal Health Daily.
1:16.8	This is where I read to you from some of the best health and fitness blogs on the web,
1:20.8	kind of like an ongoing audiobook, and always with a bit of my commentary at the end.
1:25.4	And with that, let's keep this intro nice and short,
1:27.8	so let's get right to the post as we optimize your life.
1:35.0	Eight therapeutic modalities for chronic pain relief by Mary Ann Pierce with ellie McGinnis.com
1:41.4	Chronic pain affects millions across the globe.
	...

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