3268: 3 Obstacles To Embracing A Healthy Work-Life Balance by Julie Morgenstern on Intentional Living

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Self-improvement, Mental Health, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 30 July 2024

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3268: Julie Morgenstern explores the common obstacles that hinder achieving a healthy work-life balance. She identifies poor planning, unconscious company culture, and the tendency to derive primary value from work as key issues. Her insights offer practical solutions to help reclaim personal time and improve overall well-being. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/3-obstacles-to-embracing-a-healthy-work-life-balance Quotes to ponder: "Work-life balance we all crave it, yet it seems so incredibly difficult to achieve." "In my years as a corporate consultant, I’ve noticed that the top-tier performers in nearly every industry are deeply committed to their work-life balance." "The way we spend our time at work has a direct impact on our time off. And how we spend our time off has a direct impact on our work." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:55.1	Visit wonderful pistachios.com to learn more. That's wonderful pistachios.com.
1:05.0	This is optimal living daily episode 3 68
1:06.0	three obstacles to embracing a healthy work life balance
1:10.0	by Julie Morgan stern of Julie Morgan stern.com
1:13.0	And I'm Justin Malik the guy who's been reading to you every day for many years
1:18.0	all in an effort to give you a little bit of extra motivation, inspiration, and happiness in your day.
1:24.0	I'm going to keep it up so let's get right to our next article as we optimize your life.
1:29.0	Three obstacles to embracing a healthy work life balance by Julie Morgan Stern of Julie Morgan Stern.
1:41.0	Work life balance. We all crave it, yet it seems so incredibly difficult to achieve.
1:48.0	It's easy for us to say, it's impossible, my job is just too demanding.
	...

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