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ADHD reWired

326 | Holey ADHD with Marissa Marangoni

ADHD reWired

Eric Tivers, LCSW, ADHD-CCSP

Mental Health, Health & Fitness, Education

4.8937 Ratings

🗓️ 16 June 2020

⏱️ 62 minutes

🧾️ Download transcript

Summary

Has taking medication for your ADHD changed your life? Eric and his guest, Marissa Marangoni, discuss what led her to look for a diagnosis for ADHD, her difficulties in college and grad school, and the challenges of working for herself on this episode of ADHD reWired. Marissa is a mom, a writer, and a former teacher. She runs Marangoni Write and Design, where she works as an instructional designer and technical writer. Marissa writes creatively and podcasts when she's not working or spending time with her son. She loves lists, popcorn, and baking, animals, sweating, and deep human connection. Listen as Marissa shares her struggles through high school, college, and grad school without knowing she had ADHD. Her challenges with sensory processing, she shares that she cannot sleep with any noises that aren't even and steady. Marissa also has a powerful sense of smell, and her sense of touch keeps her from liking the feel of fleece on her skin. Marissa discusses some things that have been very helpful in dealing with her ADHD, like medication and Eric's coaching groups. She shares that the medication she is on has a lot, and if they had diagnosed her earlier, she wouldn't have had to work so hard in school. Marissa talks about the podcast she started with a friend with ADHD called 'The Holey Happy Podcast.' Eric and Marissa have a great conversation about some of their struggles with ADHD. Listen to see if you can pick up any tips or tricks that will help you as you travel the same journey they have. You'll learn: [02:27] Welcome to the show, Marissa! [02:45] Marissa shares what brought her to get her diagnosis with ADHD. [04:06] When you watched videos on ADHD, were there things that you recognized in yourself? [09:55] Marissa speaks about not being able to absorb what she was reading, which is crazy since she is a writer. [10:25] Marissa shares how she got through literature classes. [11:00] Do you love cliff notes? Did they help you understand what you were reading? [14:02] She discusses how she memorized everything to get through high school, but it didn't work so well in college. [16:41] Once she got her second master's degree, she became a literature teacher. [24:48] Marissa discusses the challenges she has around sensory processing. [25:15] She speaks about her issues with sleeping and why she needs a white noise machine. [28:33] Marissa says that distinct smells will wake her up. [30:30] She describes the feel of fleece on her skin, but she loves a weighted blanket. [33:19] Do you have any senses that aren't as intense? [34:20] Eric and Marissa discuss their difficulties with their vision and wonder if their other senses are so keen to make up for their vision issues. [37:20] Marissa chats about having eye surgeries when she was a kid. [41:05] Marissa discusses her podcast called 'Holey Happy.' [43:08] What are some things that have been the most helpful in managing your ADHD? [45:11] Eric and Marissa talk about the medication she is on. [46:56] Do generic drugs affect you differently than brand names? [49:07] Marissa shares how joining one of Eric's coaching groups has helped. [50:11] Marissa speaks about some things she took away from the coaching groups. [53:08] The group helped Marissa with anxiousness. [55:40] Thank you so much for coming on the show! [57:26] If you are a regular listener, consider becoming a patron and on our Patreon at www.ADHDreWired.com Find Marissa: Marangoni Write and Design The Holey Happy Podcast Use my Audible.com affiliate link for your favorite titles: http://www.audibletrial.com/ADHDreWired ADHD reWired Coaching and Accountability Groups The 16th season of the ADHD reWired Coaching and Accountability groups are ending soon. ArC 17 Summer Sessions run July 11th – Sept. 19th. We only have 9 spots remaining. Please visit coachingrewired.com to learn more and sign-up for our Last Scheduled Registration Event on June 11th at 3 PM CT. You don't want to miss it! Support the Podcast on Patreon Patreon allows listeners like you to support content creators like me. With a monthly contribution, you can get access to different levels of perks. One perk example is our Patron-only Group Coaching Sessions. Learn more at http://patreon.com/adhdrewired. ADHD reWired Facebook Group: If you would like to apply to join the ADHD reWired Secret Facebook group, go to https://www.adhdrewired.com/community and fill out the application. Productivity Q&A Get your ADHD questions answered live! These Q&A sessions take place on the 2nd Tuesday of every month at 12:30 PM CT. Go to https://www.adhdrewired.com/events Want to be a guest? Hey! What about you? Do you have a story? Are you a coach? Are you an ADHD Clinician? If you answered yes to any of these questions and you'd like to be a guest, schedule a pre-interview call here.

Transcript

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0:00.0

I started on medication in August and that was sort of a big game changer because all my life I've

0:09.7

been one way and I take this medication and I mean after a week of adjusting to it all the sudden I realize like I just sat down and like wrote five pages without doing seven other things and I feel like I could do right more and I was focusing on work suddenly for like six hours a day solid and so that it was that was a big

0:35.6

big game changer was medication but also the coaching group.

0:40.8

ADHD rewired episode coaching group. 80-H-D, Rewired, episode 326.

0:47.2

This is the podcast for those of us with really good intentions and a slightly wandering attention.

0:53.0

I'm Erica Tavares, I'm a licensed clinical social worker by training and a coach by design.

0:57.7

I'm your host and I have ADHD.

0:59.9

ADHD rewired is more than just a podcast. We are a community. We are wired for

1:05.4

connection and you are not alone. Go to ADHD rewired.com to learn how you can

1:10.6

join us in our free secret Facebook group.

1:13.2

Get additional resources for every episode including links to any resources

1:16.8

we mentioned on today's show.

1:18.6

You can support us on Patreon, sign up for our email newsletter,

1:21.5

you can request podcast postcards to distribute to

1:24.5

your clients and support groups and you can learn all about our intensive online

1:28.8

video-based coaching and accountability groups you can do all of this at our website

1:33.4

ADHD rewired.com. We know that starting is the hardest part so let's get

1:39.8

started. Welcome back to another episode of ADHD rewired.

1:45.0

Today's guest is Marissa Marangoni.

1:49.0

Marrissa Marangoni. Marissa is a mom, a writer, and a former teacher. He runs Maragoni Right and Design where he works as an instructional

1:58.9

designer and technical writer. Marissa writes creatively and podcasts when she's not working or answering to,

2:06.7

mom, watch this. She loves lists popcorn baking, animals, sweating sweating and deep human connection. Have you thought about

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