326. 6 Tips for Building Confidence

Almost 30

Krista Williams & Lindsey Simcik

Alternative Health, Self-improvement, Health & Fitness, Education

4.5 • 4K Ratings

🗓️ 21 May 2020

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

THE SOLO Confidence is so key. Yes, we’ve all heard it before, but some things are cliché for a reason. K + L each offer three tried-and-true tips for being more confident, all born from their personal experiences. But remember — confidence is always going to be something personal to you. It doesn’t have to look the same as someone else, and it doesn’t even have to look like sunshine and rainbows. Confidence is something you work on getting closer to, and you never quite get there fully, but it’s so worth working towards all the same. We also talk about: Working towards confidence Facing hard things Finding quiet to hear our own voices Channeled writing Appreciating your body Engaging in self-care Looking back on your progress Find more to love at almost30podcast.com! Resources: Check out the lineup for upcoming workshops in our New Paradigm Digital Series: almost30podcast.com/new-paradigm Check out our latest workbooks and downloadables: shopalmost30.com Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I think I got tripped up on the word confidence early on in my life.
0:04.1	I just felt like it had to look or feel a certain way.
0:08.4	And so that would like completely divert me off of what felt really good and true to me.
0:13.7	So I just want to emphasize that now.
0:15.6	Like as we're giving you our tips, it really is about making it personal to you.
0:21.9	It doesn't have to look a certain way.
0:24.7	Sometimes like in some of my lowest moments, I've been able to foster a sense of confidence
0:30.8	because I've faced a low moment, right?
0:33.2	Like it doesn't always have to look like sunshine and, you know, a pretty Instagram picture.
0:37.7	It's so much more than that and it's so you.
0:48.3	You're listening to the almost 30 podcast hosted by Crystal Williams and Lindsey Simpsick.
0:53.4	Almost 30 started as a conversation about the transition from our 20s to our 30s.
0:58.5	But then we realized life is full of transitions.
1:02.0	So we expanded our mission.
1:03.9	We are an intuition led wellness focused lifestyle podcast that promises to deliver authentic conversations,
1:10.4	diverse points of view and insights rooted in optimism, growth and intention.
1:15.9	The almost 30 nation community is a group of purposeful dreamers who are smart, passionate,
1:21.7	and always seeking the full potential in every aspect of their lives.
1:25.8	At almost 30, we're making magic together.
1:29.1	We dream it and then we do it.
1:31.0	Thanks so much for tuning into the almost 30 podcast.
1:34.1	Here we go.
	...

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