#3252 - Bench Press, Hack Squats & Ellen Page Breakdown
The Daily Swole
Swolenormous
4.7 • 627 Ratings
🗓️ 1 April 2025
⏱️ 84 minutes
🧾️ Download transcript
Summary
Topics include how to improve your bench press, hack squat form to target quads/adductors/etc, liquid cereal and other garbage foods and more collapsing narratives.
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Transcript
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| 0:00.0 | Obesity is epidemic in the United States and a major cause of death. |
| 0:06.0 | What is fat activism? |
| 0:08.0 | I, a fat person, am sharing my own lived experience. |
| 0:11.0 | Pizza is a vegetable. |
| 0:13.0 | Your fat phobia is your problem. |
| 0:15.0 | It is not my place as a smaller-bodied white man to comment on it. |
| 0:20.0 | Radical body positivity. |
| 0:21.9 | What come men do against such reckless hate? |
| 0:24.9 | There's only one man who can help me. |
| 0:27.2 | This is for you new people. |
| 0:29.5 | I only have one rule. |
| 0:31.8 | Everyone fights. |
| 0:33.1 | No one quits. |
| 0:34.7 | This day we fight. |
| 0:36.4 | Who? |
| 0:36.9 | Who? and quits. This day we fight. Boom! |
| 0:38.0 | Oh! |
| 0:38.6 | Oh! Oh! |
| 0:39.0 | The sun is shining. The birds are chirping, the bacon is sizzling. |
| 0:56.4 | Welcome to the Daily Swole. |
| 1:05.6 | Testing, testing, testing, test, testing, testing, test, testing, testicles, testing, testicles. |
| 1:28.9 | Welcome everyone to episode 3252 of the Daily Mother Swole, the most muscular Swolecast, beer cast, broadcast, game cast, man cast, Pimpcast, sleeves, cast, and Slatecast in Zahrelm because when I-Flex, you flex, we all flex our biceps. What's going on? Beeses, booshes, bustes, hust host. It's your boy, Pappasolio, back with another episode. |
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