#325 The Pose Method w/ Dr Nicholas Romanov

Kyle Kingsbury Podcast

Kyle Kingsbury

Fitness, Health & Fitness, Health & Fitness:fitness

4.7 • 1.4K Ratings

🗓️ 19 October 2023

⏱️ 119 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Nicholas Romanov is a developer of the Pose Method® and world-renowned sports scientist. He was born, raised and educated in Russia, but relocated to United States in the early 90s. A man of humble beginnings, Dr. Romanov became a star Track & Field athlete, a champion with several records in high-jump standing unmatched for years, coached champions, conducted a significant body of scientific research, wrote two groundbreaking books on technique & training as well as published numerous scientific papers, and started a revolution by pointing out Gravity as the leading force in human movement. Dr Romanov took us ALL the way through his life growing up in the full on USSR, moving across Russia as a kid and his eventual emigration to the USofA baby! He has worked with multiple world class athletes and continues to do so. We’re all also lucky enough that he runs seminars for regular Joes like us. Try to get into the story because it is a powerful one. He does have a very thick Russian accent so no blame if you can't follow. His info is second to none so at least go check out The Pose Method and keep learning. ORGANIFI GIVEAWAY Keep those reviews coming in! Please drop a dope review and include your IG/Twitter handle and we’ll get together for some Organifi even faster moving forward. Connect with Dr Romanov: Website: posemethod.com - nicholasromanov.com Instagram: @posemethod - @drnicholasromanov Sponsors: Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order! New Biology Clinic coming to you from the mind of Dr Thomas Cowan, New Biology will bring Dr Cowan’s approach to health and wellness to yall! Head to newbiologyclinic.com and get your health right! Lucy Go to lucy.co and use codeword “KKP” at Checkout to get 20% off the best nicotine gum in the game, or check out their lozenge. Cured Nutrition has a wide variety of stellar, naturally sourced, products. They’re chock full of adaptogens and cannabinoids to optimize your meatsuit. You can get 20% off by heading over to www.curednutrition.com/KKP using code “KKP” To Work With Kyle Kingsbury Podcast Connect with Kyle: Fit For Service Academy App: Fit For Service App Instagram: @livingwiththekingsburys - @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: Kyle Kingbury Podcast Kyles website: www.kingsbu.com - Gardeners of Eden site Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.

Transcript

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0:00.0	Welcome back to the show everybody. Today's guest is somebody that I've been, I don't
0:08.8	know if I'm talking about him as much as I've been talking about what he's done. Dr.
0:13.0	Romanov, if you're familiar with, is the creator and founder of the pose method. And years
0:19.5	ago when I first got to on it in 2017 as director of human optimization and host of the
0:25.4	unit podcast, the total human optimization podcast and all that fun shit, making supplements,
0:30.0	I was introduced to the very best of the best in any particular thing. And John Wolfe,
0:37.7	being the master trainer at on it, was telling me that I have to take a running seminar.
0:42.6	And I was like, Hey, you know, I don't know, I don't really care for running that much.
0:46.1	And he's like, that's why you got to do it. This guy is doing something that's different
0:49.4	than anyone else. He's been doing it for years. He's an old timer and he knows the shit
0:53.9	inside and out. I was like, All right. And everyone who took the seminar swore by it.
0:58.4	Then years later, when I wasn't no longer working on it, I popped in. We still do a lot
1:04.2	there. I get my rehab done there, train there, that kind of shit. And I popped in and I ran
1:08.9	into Dr. Romanov and his son, Severin, who were in town getting ready to do another trip
1:14.1	to hang with the army and teach them everything they know about running. So I was like, Oh,
1:19.6	shit, man, I remember you guys. And they had given me one of their books, which I never admittedly
1:23.7	got around to reading. And it really wouldn't have done much because they just needed to do
1:27.2	the damn seminar. So finally, after years, they said, Hey, I told them I don't have time.
1:32.9	Just I exchanged numbers with Severin. And I said, Let me know when you guys are back in
1:37.6	town. I will come and do a seminar and been beaten around the bush for that for fucking
1:41.2	five, six years. So they came back. I took the seminar with my wife and was fucking blown
1:47.8	away. Now I've trained, I'm not a fantastic runner by any stretch of the imagination.
	...

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