#325: The KEY To Your Healing Journey With Jessi Beyer Mental Health Speaker & Best-Selling Trauma Author

Creating Confidence with Heather Monahan

Heather Monahan

Entrepreneurship, Education, Business, Self-improvement

4.8 • 1.1K Ratings

🗓️ 30 May 2023

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

In This Episode You Will Learn About: The BEST coping methods for anxiety or panic attacks How to support someone struggling with their mental health The KEY strategies for working with your trauma Resources: Website: jessibeyerinternational.com Read How To Heal Email: [email protected] LinkedIn & Facebook: @Jessi Beyer Instagram: @itsjessibeyer Twitter: @jessibeyerintl Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: If talk therapy doesn’t work for you, don’t worry. There are other options out there! Healing is NOT a linear process, and no two journeys look the same. Jessi Beyer, a mental health speaker, and best-selling trauma author is here to help us understand how we can OVERCOME our mental health struggles! She’ll share her BEST non-traditional techniques for healing and why some mainstream strategies might be failing you. Tune in to discover what therapy is best for YOUR mental health! About The Guest: Jessi Beyer is an award nominated, international speaker, with a masters degree in critical psychology and human services! She’s been featured in more than 200 media outlets and helped thousands of people around the world improve their mental health. If You Liked This Episode You Might Also Like These Episodes: Why This Is The Day That Changed EVERYTHING For Me, With Heather! The 13 Things Mentally Strong People DON’T Do, With Amy Morin Psychotherapist & Best Selling Author Do This To Prevent Disease, With Tina Anderson CEO & Co-Founder Of Just Thrive Probiotics Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey, I'm here to tell you about a new podcast that I'm really excited about.
0:05.1	Negotiate your best life hosted by Rebecca Zung, a part of the Gap Media Network, as a globally
0:10.1	renowned narcissist negotiation expert and an attorney recognized by the US news as a best
0:15.2	lawyer in America, Rebecca shares her invaluable insights and strategies for navigating life's
0:20.2	toughest negotiations by drawing from her own experiences and the wisdom of her high-profile
0:24.9	guests, such as Bob Proctor, Mark Victor Hansen, John Gordon, and Rebecca Deliver's
0:29.9	empowering advice that will inspire you to reclaim control of your life.
0:34.9	Negotiate your best life is all about how to negotiate your way to greatness.
0:38.4	She provides practical guidance on how to break free from toxic relationships, stand up against
0:42.9	injustice, and transform chaos into freedom, possibility, and purpose.
0:48.0	Many times the first negotiation you do is with your own self and the morning.
0:51.9	And this morning when you wake up, negotiate your best life is all about finding your way
0:55.6	to greatness, conquering obstacles, and creating the life you truly deserve.
0:59.3	Get ready to slay, thrive, and unlock your full potential.
1:02.3	Don't believe me?
1:03.3	I'm going to go ahead and share some of the reviews so you can hear firsthand.
1:07.2	You have helped me so much these last few weeks.
1:09.2	I was with a narcissist for two years.
1:11.7	She drove me to the point I wanted to take my own life, listening to you has made a massive
1:15.8	difference.
1:16.8	And now I know what I'm working with.
1:18.8	Thank you, Rebecca.
	...

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