325: Holistic Hormonal Balance + Birth Control with Dr Jolene Brighten
Highest Self Podcast®
Sahara Rose
4.8 • 6K Ratings
🗓️ 29 October 2020
⏱️ 85 minutes
🧾️ Download transcript
Summary
Hormonal balance is intrinsically related to spirituality and healing hormonal imbalances is often a catalyst for spiritual growth. In this episode, I sit down with Dr. Jolene Brighten to talk all things coming off birth control, natural alternatives, Fertility Awareness Method, PCOS, amennorhea and other common hormonal imbalances. If you are a womban-- this episode is a must-listen!
Connect with Dr Brighten at drbrighten.com
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Transcript
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| 0:00.0 | I am so excited to be recording this podcast for my new place in Miami. |
| 0:25.0 | It has been a long time coming in a dream of mine to live here. |
| 0:28.8 | I remember last year I was here exactly at this time for our Rose Gold Goddesses Miami launch party. |
| 0:35.0 | And I told all of the girls at the party that one day I will live in Miami. |
| 0:39.0 | But I wasn't sure how that was possible because my husband works in the music industry and has an office in LA. |
| 0:45.5 | So I wasn't sure how I would be able to somehow move to Miami and he would move despite the office. |
| 0:50.5 | But I held the space anyways. |
| 0:51.9 | And here I am a year later, living out my Miami dreams, taking walks outside by the warm ocean |
| 0:58.0 | that I could literally dive into. |
| 0:59.8 | And it's so turquoise and blue. |
| 1:01.4 | And I'm super excited when things open up to go to more dance classes and tap into the beautiful multicultural community here. |
| 1:08.3 | So I'm sharing this with you because I know that my move has been a topic that I've been keeping you guys on board on throughout this journey. |
| 1:16.0 | And it finally happened that I'm here and it feels like such an upgrade and so expansive in every way. |
| 1:21.3 | So if you are thinking about moving or if you are wanting to start a new life somewhere, |
| 1:27.7 | have a fresh start with all of the shifts and changes that are happening. |
| 1:31.0 | Perhaps you are feeling this call to recreate something somewhere else or to just expand more into nature, |
| 1:37.8 | more by the mountains or by the ocean or the city or whatever it is that is calling you. |
| 1:42.8 | This is my reminder to you that you can make it happen no matter what is the limitation that you may think is there right now. |
| 1:49.8 | Just know that any limitation can be surpassed if that true desire is there. |
| 1:54.3 | And I'm excited to see how it unfolds for all of you. |
| 1:58.3 | So in today's episode, we are talking about all things female hormones. |
| 2:04.0 | Female hormones is to me such a catalyst into spirituality and not only is it catalyst, but it's actually like a sister. |
... |
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