325: Activate Your Powerful Alter Ego with Todd Herman

Earn Your Happy

Lori Harder

Entrepreneurship, Business

4.8 • 2.8K Ratings

🗓️ 4 February 2019

⏱️ 79 minutes

🔗️ Recording | iTunes | RSS

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Summary

In This Episode You Will Learn About: A little backstory on who Todd is and where he came from Stepping into his alter ego and what that did for him How to create your own anchor to bridge who you are and who you see yourself becoming An amazing research test The difference between the extraordinary world and the ordinary world Recognizing the deep root and working through it Todd’s letter writing practice The struggles that Todd worked through Who his book is for Resources: Learn more: toddherman.me ; alteregoeffect.com Instagram: @todd_herman Read: The Alter Ego Effect Watch: 5 Secrets to Change Your Life Check out: The Bliss Project March 2019 Fast Foundations Mastermind Show Notes Todd Herman joins me on today’s show! Todd is a High Performance Coach and Strategist for ambitious entrepreneurs, athletes and leaders that want to reach wildly outrageous goals. His signature system, The 90 Day Year, has been named the World’s Top Leadership & Skill Development Program—twice! I am so excited for you to listen to this episode because we are talking ALL about activating your heroic self. You may even find yourself creating your very own alter ego to call on! Question Highlights: What started happening once you finally stepped in to your alter ego? How do you create an anchor for yourself? What are the steps of getting to the deep root and being able to work through it? What came up for you on the days you were struggling with imposter syndrome? Who is your book for? Todd Herman is a High Performance Coach and Strategist for ambitious entrepreneurs, athletes and leaders that want to reach wildly outrageous goals. He’s helped clients reach the Olympic podium, build multi-million dollar companies and establish brands that have become internationally known. He’s owned his sports science training company for over 20 years and his signature system, The 90 Day Year has been named the World’s Top Leadership & Skill Development Program—Twice! He’s also the author of the forthcoming book, The Alter Ego Effect: The Power of Secret Identities to Transform Your Life. He dodges taxis in NYC where he lives with his wife, 2 little girls, and one little guy. And is currently the world's worst ukulele player. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

Transcript

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0:00.0	Hey everyone, it's that time of year again.
0:05.6	Everybody's talking about forming new habits, new you, new life.
0:10.6	You guys, change your habits, change your life, right?
0:13.1	That's all we talk about.
0:14.5	And I'm sure you've started some new habits this year.
0:16.5	I know that I have, but how are you going to track those habits?
0:19.8	Because what you don't measure doesn't get results.
0:23.0	And have you ever wondered which of your habits are the most important and how often should
0:27.2	you track?
0:28.2	And how do you make them weekly, monthly?
0:29.2	A lot of people know that they need to improve their habits, but they don't know where to start.
0:33.4	I have suffered with this as well.
0:35.5	And that's why I think you're going to love growth day.
0:37.5	It's the world's number one self improvement system.
0:40.3	I have committed to using it daily.
0:43.2	If you go watch my stories, you're going to see that I have been using their journaling
0:47.9	system and their tracking system.
0:49.5	And I am obsessed.
0:50.5	This is something that I do in my life.
0:52.5	Chris has committed with me.
0:54.1	Growth day helps you track proven habits that lead to long term success, well-being,
0:58.4	and positive relationships.
	...

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