3246: The Metric of Struggle by Greg Audino on Measuring Personal Pain

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Optimal Living Daily LLC

Fitness, Nutrition, Health & Fitness

4.5 • 677 Ratings

🗓️ 4 January 2026

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3246: Greg Audino challenges the tendency to judge others based on their visible circumstances, using therapy animals as a lens to explore how struggle is deeply personal and context-dependent. He argues that meaningful progress often stems from action itself, not just outcomes, and that understanding others requires humility, not comparison. Read along with the original article(s) here: https://medium.com/invisible-illness/the-metric-of-struggle-5705ef229228 Quotes to ponder: "We need progress to feel happy, and progress is birthed by action, whether or not that action accomplishes what it initially set out to." "Nearly all judgement and assessment towards others is derived from how we perceive their outer circumstances." "Depending on where you get your information from, you’ll hear different sides of the story." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is Optimal Health Daily, The Metric of Struggle by Greg Audino of greggaudino.com, and I'm Dr. Neal.
0:08.7	Welcome to another Sunday bonus episode. This is where I like to share an episode from another podcast
0:14.1	in our network, usually overlapping a bit with what we talk about here. And this is coming from my
0:19.5	brother's podcast, Optimal Living Daily.
0:22.1	You can find that podcast by searching for optimal living daily wherever you're hearing this.
0:27.0	And with that, here's Justin along with his commentary as we optimize your life.
0:35.8	The Metric of Struggle by Greg Audino of Gregadino.com.
0:41.6	The other day I was having an interesting chat about support animals with a trusted friend
0:46.6	who's got his shit together way more than I do.
0:49.5	He had heard something about a woman with a therapy goat, a notion so preposterous to him
0:54.1	that it catapulted
0:55.1	him into a rant about how ineffective and useless any service animal is, bowling it down to
1:00.5	nothing more than a ridiculous privilege that wealthier countries get to enjoy. He insisted that
1:05.7	all it does is promote more weakness to those born into privilege, as people living under much worse circumstances
1:12.1	were able to live happy lives in spite of the fact that they had inherently more adversity
1:16.2	to overcome, with virtually no outlets like therapy, more service animals to aid them.
1:22.0	Parts of me agreed with them. Growing up in New England, it's in my nature to be hard-nosed
1:26.5	about these things and champion
1:28.0	concepts like mental toughness, equality over equity, and the reality of one's own situation.
1:34.0	In this scenario, it's probably fair to say that the reality of someone who does have a support
1:37.9	animal is that they have an infinitely more comfortable living and financial environment than the
1:42.9	person living in a developing country who's
	...

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