324. Why You Haven't Been Successful with Weight Loss
Better Than Happy
Jody Moore
4.8 • 5.6K Ratings
🗓️ 1 October 2021
⏱️ 29 minutes
🧾️ Download transcript
Summary
Tune in this week to discover why, if this is something you're struggling with, you haven't been successful with weight loss yet. I'm sharing five totally normal things that might be playing into your thoughts and habits right now that are preventing you from losing weight, and I'm giving you some ways to address them so you can start approaching weight loss with even more intention.
Get full show notes and more information here: https://jodymoore.com/324
Transcript
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| 0:00.0 | I'm Jody Moore and this is Better Than Happy, episode 324, why you haven't been successful |
| 0:06.0 | with weight loss. |
| 0:07.9 | Did you know that you can live a life that's even better than happy? |
| 0:13.0 | My name is Jody Moore. |
| 0:14.8 | I'm a master certified life coach and a member of the Church of Jesus Christ of Latter-day |
| 0:19.6 | Saints. |
| 0:20.6 | And if you're willing to go with me, I can show you how. |
| 0:25.2 | Let's go. |
| 0:27.2 | All right, my friends, listen up. |
| 0:31.0 | I'm going to talk about weight loss today. |
| 0:33.9 | I'm going to talk about food and bodies and all of those things. |
| 0:37.2 | And so if that is a topic that is triggering to you or not of interest to you, you can |
| 0:42.3 | just skip this one and join me again next week. |
| 0:46.0 | I have some people that love learning about this and I have some people that get bugged |
| 0:50.2 | when I talk about it. |
| 0:51.4 | So fair warning. |
| 0:52.4 | I mean, in case you couldn't tell by the title. |
| 0:55.3 | That is today's topic. |
| 0:57.6 | I love coaching people on this because it's a really easy way to bring up a lot of drama |
| 1:07.0 | and noise and stories that are not just impacting somebody's weight and health. |
| 1:12.8 | They're impacting every area of our lives. |
| 1:15.4 | They're impacting our relationships. |
... |
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