4.8 • 635 Ratings
🗓️ 10 March 2021
⏱️ 69 minutes
🧾️ Download transcript
In today’s episode we’re getting personal. You’ll hear the story of why Allison Melody packed up her LA life and headed to Florida for an undetermined amount of time. No plan?? What has happened to your Type A “Super Planner” girl?
Alli is joined by her co-conspirator-in-adventures, Ashley Fillingim. Ashley is a recovering “big law” attorney who now helps wellness + lifestyle entrepreneurs establish solid legal foundations to grow and scale their business.
Alli and Ashley bonded on a boat on the Food Heals retreat in Italy and the rest in history! From vacationing together to building businesses together Ashley was integral in Alli’s next step. Together these two blondes feel like they can change the world. Everywhere they go people ask these two if they are sisters. At this point they just smile and say, “Yes!”
Tune in to learn:
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0:00.0 | Holistic Voice presents the Food Heels podcast with your hosts Alison Melody and Susie Hardy. Join the Food Hills Nation and learn the secrets to go from feeling unwell to healing yourself. Warning, side effects of this podcast may include increased health and vitality, thoughts of living longer, an increase in sexual activity, feelings of joy, cravings for kale and Keenwa and a spike in Tinder matches |
0:22.3 | In rare cases people have experienced a strong desire to put in their Lulu lemons and take a yoga class while drinking the green juice |
0:28.1 | If you experience any of these symptoms text your priest immediately |
0:31.1 | Guess who's back back again? |
0:36.6 | Who heels is back? Tell a. Food Heels is back. |
0:39.5 | Tell a friend. |
0:40.6 | All right. |
0:41.5 | Welcome, Food Heels Nation. |
0:42.9 | Thanks so much for joining me. |
0:44.1 | I'm Alison Melody. |
0:45.5 | Great to be with you here today. |
0:47.1 | I know it's been a minute, but yes, I'm back. |
0:49.7 | I've got some really exciting episodes coming up for you. |
0:52.8 | And today is really a catch-up episode to let you |
0:55.0 | know what I've been up to, how I blew up my life and drove across the country. And I'm just going |
1:00.5 | through a lot of changes right now that I'm really excited to share with you. If you're a new |
1:04.3 | listener, definitely go back and listen to some other episodes because this one's all about me |
1:08.8 | with my friend Ashley. And she's going to help me |
1:11.3 | catch you up on what's going on in the food heals world and also some exciting things that are |
1:17.1 | coming up. So it's very excited to share that with you. A couple of quick announcements before we get |
1:22.7 | into it. Wanted to let you know that a few of our food heals regular discount codes have changed. |
1:29.0 | So Global Healing Center, one of my favorite spots for vitamins, for my parfait |
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