Hi, I'm Georgiana, founder of speakenglishpodcast.com, and I'm thrilled to see how motivated many of you are to start the year learning English.

Setting goals and being excited about your progress is essential. But let's take a moment to talk about

expectations. If you want to help me, share the podcast with your friends and family. That would

mean a lot. Thanks. On my website, you can find the five secrets to speaking English and my premium courses.

Before we start, get the transcript. Visit speakenglishpodcast.com slash podcast.

Okay, let's start.

Many students begin the year with big plans and lots of new routines.

While enthusiasm is great, it's important to remember that we all have limited energy.

Trying to implement too many changes at once, like starting a fitness plan, eating healthier,

learning English, and picking up new hobbies, can leave us feeling exhausted.

And when we're tired, it's easy to give up on important routines, like learning English.

Learning a language is a journey, not a sprint.

Some of you might feel like you need to be fluent in just a few months.

While enthusiasm is wonderful, remember that becoming confident and comfortable with English

takes time and consistent practice.

Here are a few tips to help you stay on track this year.

Focus on progress, not perfection.

Don't worry about making mistakes.

They are part of learning.

Every mistake helps you improve and brings you closer to fluency.

Celebrate small wins.

Every time you learn a new word or expression,

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