324: Real Kids, Real Food
Wise Traditions
Weston A. Price Foundation
4.7 • 2.4K Ratings
🗓️ 2 August 2021
⏱️ 32 minutes
🧾️ Download transcript
Summary
It's 5 p.m. The kids are hungry, again, and you are scrounging around the fridge and cabinets, trying to figure out what to feed them for dinner. One of them would eat only bread and potatoes, if you let him. The other turns her nose up at anything green. How can you possibly feed them meals that they might actually enjoy eating, that also truly nourish at the same time?
Corey Dunn is a homeschooling mama of four who is helping a growing community feed their real kids, real food. She offers numerous ideas for nutrient-dense meals for breakfast, lunch, and dinner. She talks about how she manages the pickiest eater in her family and how she reduces stress at the dinner table. She gets specific about brands she likes and strategies she uses to feed her family well on a budget.
Last but not least, she reminds us that many foods can be "upgraded" to become more nourishing, and even more delicious.
Check out Corey's blog: fornutrientssake.com
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Transcript
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| 0:00.0 | As soon as you have stress at meal times, your food is not going to digest well because |
| 0:07.1 | you're stressed, right? |
| 0:08.7 | Just on a purely physiological level, but nobody wants to come to a table where it's stressful |
| 0:16.2 | to eat or somebody saying, hey, eat those carrots, hey, make sure you take a bite of your |
| 0:21.6 | broccoli. |
| 0:22.6 | You know, it's just not like, I don't want to be there having that conversation with my |
| 0:27.1 | children or have somebody say that to me. |
| 0:29.2 | So there's a respect that goes along with feeding your kids or anybody, I guess. |
| 0:41.1 | From the Weston A Price Foundation, welcome to the Wise Traditions Podcast for Wise |
| 0:45.6 | Traditions in Food, Farming and the Healing Arts. |
| 0:49.0 | We are your source for scientific knowledge and traditional wisdom to help you achieve |
| 0:53.1 | optimal health. |
| 1:00.6 | Hey, Hilda here. |
| 1:02.8 | It's 5 p.m. |
| 1:04.2 | The kids are hungry, again, and you are scrounging around the fridge and cabinets trying to figure |
| 1:09.6 | out what to feed them. |
| 1:11.0 | One of them would eat only bread and potatoes if you let him. |
| 1:14.4 | The other turns her nose up at anything green. |
| 1:17.4 | How can you possibly feed them meals that they might actually enjoy eating that also truly |
| 1:22.9 | nourish at the same time? |
| 1:25.1 | This is episode 324 and our guest today is Corey Dunn. |
| 1:29.6 | She is a homeschooling mama of four who can completely relate to this scenario. |
... |
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