324: Increasing Immunity Naturally & Skincare From the Inside Out With Four Sigmatic
The Wellness Mama Podcast
Katie Wells
4.7 • 3.9K Ratings
🗓️ 23 March 2020
⏱️ 46 minutes
🧾️ Download transcript
Summary
My favorite superfood mushroom coffee company, Four Sigmatic, launched a skincare line that is so clean you can actually eat them! I’ve asked Four Sigmatic founder Tero Isokauppila to come back and tell us everything he knows about natural skin care today, from products to diet to superfoods that nourish skin from the inside out.
This should be a great conversation since I’ve also been researching natural personal care pretty intensely to develop my own toothpaste and shampoo formulas.
Bonus for everyone listening (or reading): this episode will go beyond skin deep and really get into how the things that are good for skin health support immunity also. Something we all want to know right now!
Episode Highlights With Tero from Four Sigmatic
- How Tero created a line of skin products so clean you can eat it!
- 10 functions of the skin, our largest organ, and how they give us a clue to how to care for it
- Why ingestible skincare is the next big thing for the beauty industry
- How to respect and nourish the skin microbiome (and why you should)
- The connection between gut health and skin conditions like acne, psoriasis, and premature aging
- Medicinal mushrooms that help immunity
- Prebiotics, beta-D-glucans, and other natural substances that strengthen our natural protection against viruses and disease
- Which mushroom to consume with vitamin C for a strong immune system boost
- Why Tero puts Four Sigmatic body butter in his coffee!
- And more!
Resources We Mention
What do you use for skin care? Have you noticed an improvement in your skin with diet or supplements? Please drop a comment below or leave a review on iTunes to let us know. We value knowing what you think and this helps other moms find the podcast as well.
Child: Welcome to my Mommy’s podcast.
I am so excited to finally be able to share a top secret project I’ve been working on for years…this episode is sponsored by Wellnesse… a new company I co-founded to create safe, natural and obsessively tested products for families. You’ve heard that much of what you put on your body gets absorbed and goes into your body. We turned this idea on its head, creating products that aren’t just safe to put on your hair, skin and in your mouth, but that are beneficial. We started with the toughest first, creating the first of its kind natural toothpaste that is free of fluoride and glycerin and that contains ingredients like green tea, neem and hydroxyapatite to support the mouth. Our haircare is free of harmful ingredients and contains ingredients like lavender and nettle to support healthy hair! Be the first to try it at Wellnesse.com
This podcast is sponsored by XPT. You might have seen me mention this on Instagram as it’s something I’ve been implementing lately…here’s why. If you’re like most people you set a New Year’s resolution to be healthier, go on a diet or to start working out. We do things like lift weights
Transcript
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| 0:00.0 | Welcome to my Mommy's Podcast! |
| 0:04.8 | I am so excited to finally be able to share a top secret project I have been working |
| 0:09.4 | on for literally years because this episode is proudly sponsored by Wellness, a new company |
| 0:16.9 | I co-founded to create safe, natural and obsessively tested products for families. |
| 0:22.0 | I'm sure you've heard that most of what you put on your body gets absorbed through |
| 0:25.3 | your skin and enters into your body. |
| 0:27.8 | We turn this idea on its head. |
| 0:29.9 | Creating products that aren't just safe to put on your hair or on your skin or in your |
| 0:33.4 | mouth, but they're actually beneficial because they contain things that your body needs |
| 0:37.8 | in a way that can get through the skin. |
| 0:39.6 | We started with the toughest first, creating the first of its kind natural toothpaste that |
| 0:44.1 | is free of fluoride and glycerin and that contains ingredients like green tea, |
| 0:48.2 | neem and hydroxyapatite to support the mouth. |
| 0:51.0 | Our hair care, we have shampoo and conditioner for curly and straight hair and it's free |
| 0:55.1 | of harmful ingredients but also contains things like lavender and nettle to support healthy |
| 1:00.6 | thick hair. |
| 1:01.8 | I would love for you to be among the first to try it and you can check it out now by going |
| 1:06.1 | to wellness.com so that's wellness with an E on the end, w-e-l-l-n-e-s-s-e.com. |
| 1:15.8 | This podcast is sponsored by XPT. |
| 1:19.5 | You might have seen me mention this on Instagram as it's something I've been implementing lately |
| 1:23.1 | and here's why. |
| 1:24.6 | If you're like most people, you set out with a new year's resolution to be healthier, |
... |
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