#324: How To Be Free From People Pleasing
The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach
4.9 • 1.6K Ratings
🗓️ 17 July 2019
⏱️ 46 minutes
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Summary
People pleasing is toxic behavior that not only zaps your energy but ultimately that steals your confidence and ability to speak up for yourself or for what you want. Contrary to popular belief, people pleasing isn't a character trait - it's a choice.
Transcript
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| 0:00.0 | You're listening to the Confidence Podcast, your one-stop shop for motivation, |
| 0:04.7 | inspiration, and confidence to help you boldly and bravely take action on your dreams. |
| 0:10.0 | I'm your host Trish Blackwell and I teach entrepreneurs and dream chasers to take action on the dream got put on their hearts. |
| 0:17.0 | I empower go-getters to get past their stubborn insecurity so they can crush their goals, outgrow their fears, and create |
| 0:23.7 | prosperity in their businesses and lives. It's time to rise and shine. Let's dive |
| 0:29.0 | deep. You guys, welcome to the confidence podcast episode number 324 and something really |
| 0:36.1 | funny just happened I'm going to share with you right off the bat actually wait |
| 0:39.4 | I'm going to tell you what today's show is about so that you decide look I mean I get it that not |
| 0:44.4 | every episode is for everyone so I like to give you permission to say see you next week I'm just |
| 0:48.7 | glad to say hi even if we just say hi and by real quick we spent time together this week but if you're |
| 0:54.0 | interested this week we're talking about people pleasing and how to be free |
| 0:57.4 | from people pleasing that said let me tell you more specifically about why I almost got this little extra nugget of wisdom and confidence for you today |
| 1:06.8 | Because it's really important to me that a share transparently that you guys know that |
| 1:12.0 | Confidence doesn't mean you don't still don't have the |
| 1:13.7 | chatter going on in your box in the box and the box that's your brain the back end |
| 1:17.8 | music that you hear in the constant conversation. We are constantly in |
| 1:21.9 | conversation with us and we're inundated with messages from around the world and from pressures and advertisers and people trying to get our attention that we're not enough or that we shouldn't do something or it's not okay to be scared. |
| 1:32.0 | And I just, I like liked it especially when I work |
| 1:33.6 | one of my clients really tell them about some of the narration that goes on on my head and |
| 1:37.6 | how I turn down that voice how I answer that voice how I tell that voice that go away |
| 1:41.9 | and that what I'm gonna say is good enough or what I'm |
| 1:44.3 | doing and moving forward on. So I'm going to give you a little glimpse into that. Just |
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