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Get Leaner & Live Longer

324: AI Based Longevity Ft. Hunter Ziesing

Get Leaner & Live Longer

Nate Palmer

Self-improvement, Education, Health & Fitness, Nutrition

4.9 • 300 Ratings

🗓️ 8 December 2025

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you want to get leaner and live longer check out https://milliondollarbodylabs.com

 

Will an AI doctor soon replace your physician? I talk about how personalized testing and artificial intelligence are making true preventative health cheaper and more accessible.

 

I talked with Hunter Ziesing, who shifted from a successful career in finance after losing family and friends to preventable diseases. He now runs Longevity Health, a virtual clinic providing comprehensive diagnostic testing, including 60 blood biomarkers, DEXA scans, and VO2 max, for $11,000 annually. The goal is to make health preventative, not reactionary, moving beyond the current sick-care model. We discuss how their AI platform analyzes this massive data to create customized health plans, significantly reducing costs and giving constant, gentle reminders to change daily habits, making prevention affordable and effective. We also cover the challenges of getting consumers ready for a doctorless AI model and the essential role of human doctors in the future.

 

Key Takeaways

  • Longevity Health offers a fully HIPAA compliant, physician-led virtual clinic for $11,000 per year, which is a fraction of the cost of some high-end clinics.

  • The virtual clinic provides comprehensive testing, including a DEXA scan (for bone density and visceral fat), a CGM glucose monitor (worn for about two months), a blood test (analyzing around 60 biomarkers), a VO2 max test, a sleep study, and gut biome analysis.

  • The tests are tailored to the individual's specific health concerns and family history. DEXA and blood tests are the metrics repeated most often every quarter to see real change.

  • The "trillion dollar business" is what they are building around AI. AI has the potential to significantly reduce the cost of personalized medicine and make health information more accessible to the masses.

  • AI is not fully ready yet, as it still "hallucinates," and regulations are not yet finalized. Furthermore, consumers are not fully ready for the "driverless doctor" and still desire a human physician in the loop for critical decisions.

  • The preventative health approach requires giving people a "check engine warning light" via an app, offering constant, gentle reminders to reinforce healthy behaviors before a disease is diagnosed.

 

Resources

 

Nate Palmer:

The founder of The Million Dollar Body and author of "The Million Dollar Body Method", Nate has been coaching for over 15 years and has worked personally with over 1,000 clients.

 

Transcript

Click on a timestamp to play from that location

0:00.0

Have you ever thought about what a doctor's job might look like five years from now with the rise of AI?

0:05.4

What if the person reading your blood work, analyzing your sleep data, and predicting your risk of disease wasn't a person at all, but was a computer or artificial intelligence?

0:12.6

That's the world that Hunter Zsings built. After losing his father and five of his close friends to preventable diseases, Hunter left a successful career in finance to dedicate his life to health

0:20.9

span and longevity. He found a longevity health, which is a physician-led online practice focused

0:25.2

on advanced diagnostics and proactive care. And now he's spearheading something called

0:29.5

longevity AI, which is a platform designed to scale affordable, personalized health

0:33.1

insights worldwide. So basically, how do you get specific markers, specific tests done, and then

0:38.9

have them read by AI, which is going to customize a plan for you in terms of nutrition,

0:43.7

supplementation, physical activity, that sort of thing. So we're at the kind of the starting point

0:48.2

of this, but his story is very interesting and his vision for the future is also extremely

0:53.1

interesting. So in today's episode, we're going to talk about why Hunter believes your primary doctor will

0:57.1

be AI powered within five years, how wearable data and incentives can get people to act

1:01.7

preventively and what he's learned from rallying world leaders like John Kerry, other people

1:06.5

to the cause of better health.

1:08.5

You're listening to Get Leener and Live Longer with Nate Palmer,

1:12.6

show for busy people who want to maximize their energy, burn fat, and build a body that feels as good as it looks. I'm Nate Palmer. I've been a coach since 2008, and I've been looking great and feeling unstoppable does not require hours in the gym or giving up all the foods that you love. The show is where I share real strategy that help you get leaner, live longer, and unlock your million dollar body.

1:26.8

So if you're ready to cut through the noise,

1:28.3

take control of your health

1:28.9

and do like a high performer again,

1:30.6

let's do this. a real strategy that help you get leaner, live longer, and unlock your million dollar body. So if you're ready to cut to the noise, take control of your health and feel like a high performer

1:29.8

again, let's do this.

1:31.6

Hunter, welcome to the show. So glad you're here. This is going to be fun. Thanks, Nate, for having me on. How do I say your last name, by the way? Z-Sing. Z-Sing. Z-Sing. Like diesel, Z-I-E, Z-S-Sing.

...

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